Eggplant Sandwich

Discover the joy of making a scrumptious Eggplant Sandwich! This recipe is a simple, yet delightful way to enjoy the rich flavors of eggplant. It's perfect for those who love hearty sandwiches with a gourmet twist. Using everyday ingredients like eggplant, fresh tomatoes, creamy mozzarella, and aromatic basil, this sandwich is a treat for the taste buds.

It's not just delicious but also a visually appealing meal that's sure to impress. Whether you're looking for a quick lunch or a fancy dinner option, this eggplant sandwich is a versatile choice that caters to various occasions and preferences.

Why This Recipe Works

The beauty of this Eggplant Sandwich recipe lies in its simplicity and the harmony of flavors. Eggplant, with its meaty texture and ability to absorb flavors, is the ideal base for a sandwich. When grilled, it develops a delightful smokiness and a tender yet firm texture that stands up well in a sandwich. The combination of juicy tomatoes, melting mozzarella, and fresh basil creates a classic Italian flavor profile that's both comforting and indulgent. The cheese adds a creamy, gooey element that complements the firmer texture of the eggplant, while the basil brings a fresh, herby note that brightens the whole sandwich.

Another reason this recipe is a winner is its versatility and adaptability. It's perfect for both vegetarians and meat-eaters alike, offering a satisfying meal without the need for meat. Plus, with simple substitutions like using gluten-free bread or vegan cheese, it can easily be adapted to suit different dietary needs. The recipe is also great for customization; you can add ingredients like roasted peppers, caramelized onions, or a drizzle of balsamic glaze to elevate the flavors further. This Eggplant Sandwich is not just a meal; it's an experience that brings together simplicity, flavor, and versatility in every bite.

Ingredients

Eggplant: The star of the dish, it's sliced and grilled or fried. Substitute: Zucchini for a similar texture.

Bread: Choose a sturdy type like ciabatta or sourdough for best results. Substitute: Gluten-free bread for dietary needs.

Tomato: Fresh slices add juiciness and a sweet-tart flavor. Substitute: Roasted red peppers for a different taste.

Mozzarella Cheese: Melts beautifully for creamy texture. Substitute: Vegan cheese for a dairy-free option.

Basil: Fresh leaves for a herby aroma. Substitute: Spinach for a milder flavor.

Tips

  • Salt eggplant slices before cooking to remove bitterness.
  • Use a panini press for an extra crispy sandwich.
  • Layer ingredients evenly for balanced flavor in every bite.
  • Press the sandwich slightly while grilling for better cheese melting.
  • Let the cooked sandwich rest for a minute before serving.

How to Serve

Eggplant sandwiches are versatile and can be served in various ways. Generally, they're best enjoyed hot, with the cheese melted and the bread crispy. The combination of grilled eggplant, juicy tomatoes, melting cheese, and aromatic basil creates a delightful blend of flavors and textures.

  • With a side salad: A fresh green salad complements the richness of the sandwich.
  • As a picnic item: Wrap it up for a gourmet outdoor meal.
  • With soup: Pair with a tomato or vegetable soup for a hearty lunch.

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Eggplant Sandwich

Try this delicious Eggplant Sandwich recipe, perfect for a quick, flavorful Italian-style lunch. Easy to make and incredibly satisfying!
5 from 1 vote
Print Pin Rate
Course: lunch
Cuisine: Italian
Keyword: bread slice, eggplant, mozzarella cheese
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 large eggplant sliced
  • 8 slices of bread ciabatta or sourdough
  • 2 tomatoes sliced
  • 200 g mozzarella cheese sliced
  • Fresh basil leaves
  • Olive oil for grilling
  • Salt and pepper to taste
  • Optional: garlic powder balsamic glaze

Instructions

  • Preheat a grill or panini press.
  • Season eggplant slices with salt and let them sit for 10 minutes.
  • Rinse the eggplant slices and pat dry.
  • Brush eggplant with olive oil and grill until tender.
  • Toast the bread slices lightly.
  • Assemble the sandwich: Layer eggplant, tomato slices, mozzarella, and basil on bread.
  • Season with pepper and optional garlic powder.
  • Grill the sandwich until cheese melts and bread is crispy.
  • Serve hot, optionally drizzled with balsamic glaze.

Nutrition

Calories: 644kcal Carbohydrates: 14g Protein: 47g Fat: 45g Saturated Fat: 26g Polyunsaturated Fat: 2g Monounsaturated Fat: 13g Cholesterol: 158mg Sodium: 1266mg Potassium: 735mg Fiber: 3g Sugar: 9g Vitamin A: 3401IU Vitamin C: 34mg Calcium: 1035mg Iron: 2mg

Notes

Salt eggplant slices before cooking to remove bitterness.
• Use a panini press for an extra crispy sandwich.
• Layer ingredients evenly for balanced flavor in every bite.
• Press the sandwich slightly while grilling for better cheese melting.
• Let the cooked sandwich rest for a minute before serving.
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