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Mediterranean Meatballs
Mediterranean meatballs are a tasty and easy-to-make meal that's perfect for busy weeknights. Made with a flavorful combination of ground beef, garlic, and herbs, these meatballs are baked in the oven until golden brown and delicious.
Course
dinner
Cuisine
Mediterranean
Keyword
feta cheese, ground meat
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
Calories
1365
kcal
Author
Corrie
Ingredients
1
pound
ground meat
½
cup
chopped fresh parsley
½
cup
finely chopped red onion
½
cup
breadcrumbs
½
cup
crumbled feta cheese
Instructions
Preheat oven to 400°F (200°C).
In a large bowl, combine all ingredients and mix until just combined.
Form mixture into 1-inch meatballs and place on a parchment-lined baking sheet.
Bake for 20-25 minutes, or until cooked through and golden brown.
Notes
Use a cookie scoop for even meatball sizes and easier preparation.
Wet your hands when forming meatballs to prevent sticking.
Don't overmix the ingredients, as it can make the meatballs tough.
Bake on a parchment-lined baking sheet for easy cleanup.
If using plant-based ground meat, adjust cooking time as needed.
Nutrition
Calories:
1365
kcal
|
Carbohydrates:
39
g
|
Protein:
85
g
|
Fat:
94
g
|
Saturated Fat:
35
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
40
g
|
Trans Fat:
6
g
|
Cholesterol:
322
mg
|
Sodium:
699
mg
|
Potassium:
1331
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Calcium:
180
mg
|
Iron:
11
mg