Not only are these the delicious treats from your childhood, but these Protein Rice Krispies give you a protein boost in the morning, on your lunch break, or after the gym.
Course Desserts, Snack
Cuisine American
Keyword protein rice krispie, Protein Rice Krispie Recipe, Protein Rice Krispies, Rice Krispies Treats
Add marshmallows and let them melt, stirring continuously to prevent burning.
Once the marshmallows have melted, add vanilla, protein powder, and Rice Krispies. Gently fold to incorporate.
Spread your mixture out on a parchment-lined pan to your desired thickness and allow to set for 1-2 hours.
Cut into squares, serve, and enjoy :)
Video
Notes
Ensure you use a non-stick saucepan or coat a regular one with cooking spray to prevent sticking.
Have your ingredients prepped and measured out before you begin. Everything moves pretty quickly once the marshmallows start to melt, so it's critical that you work quickly to mix in the cereal, as the marshmallows will begin to harden fast. A silicone spatula or wooden spoon works best for this.
If you're having trouble spreading the mixture evenly, lightly grease your hands with butter or cooking spray to prevent sticking.
When cutting your squares, use a sharp knife dipped in warm water to prevent sticking and ensure clean cuts.