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4 from 4 votes

Instant Pot Cauliflower Mac and Cheese

Course Main Course
Cuisine Italian
Keyword Cauliflower Mac and Cheese, whole wheat pasta
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 8
Calories 436kcal

Ingredients

  • 1 medium head cauliflower
  • 16 ounce whole wheat pasta
  • 1 tbsp unsalted butter
  • 1 tsp kosher salt
  • 2 ounce reduced-fat cream cheese
  • 2 cups cheddar cheese grated
  • 12 ounce evaporated milk
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper

Instructions

  • Add cauliflower, pasta, butter, salt and 3½ cups water in the instant pot.
  • Mix them well.
  • Close the lid of the instant pot.
  •  Set the instant pot to “Manual” at high pressure for 4 minutes, release the pressure naturally through steam vent.
  • Open the lid of the instant pot.
  • Add in cream cheese, cheddar cheese and gently add milk.
  • Stir well and add garlic powder, black pepper.
  • Serve hot and enjoy.

Nutrition

Calories: 436kcal