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Instant Pot Ground Beef and Zucchini
Course
Main Course
Cuisine
Asian
Prep Time
8
minutes
minutes
Cook Time
17
minutes
minutes
Total Time
25
minutes
minutes
Servings
3
Calories
269
kcal
Author
Corrie
Ingredients
1
pound
lean ground beef
1
large
zucchini
chopped
1
tablespoon
olive oil
¼
cup
bone broth
homemade
to taste
black pepper
to taste
salt
Instructions
Put the olive oil and ground beef in the Instant Pot and select “Sauté”.
Sauté for 4 minutes and add chopped zucchini, bone broth, salt and black pepper.
Set the Instant Pot to “Manual” mode for 12 minutes at high pressure.
Release the pressure naturally and dish out to serve hot.
Nutrition
Calories:
269
kcal
|
Carbohydrates:
3
g
|
Protein:
34
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
94
mg
|
Sodium:
116
mg
|
Potassium:
804
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
215
IU
|
Vitamin C:
19
mg
|
Calcium:
31
mg
|
Iron:
4
mg