Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Print
Pin
5
from
2
votes
Instant Pot Israeli Couscous with beef
This simple and delicious couscous can be made easily in Instant Pot and is packed with Middle Eastern flavors.
Course
dinner
Cuisine
international, Israeli, Jewish, Middle Eastern
Keyword
beef, Israeli Couscous
Prep Time
2
minutes
Cook Time
20
minutes
Total Time
22
minutes
Servings
5
Calories
300
kcal
Author
Corrie
Ingredients
2
tablespoon
butter
1
onion
chopped
1
carrot
chopped or cut into slices
2
bell peppers
chopped
1
lb
ground beef
1
16-ounce
Israeli couscous
2
cups
chicken stock
1
teaspoon
cumin
salt and pepper
to taste
Instructions
Select "saute" and add the butter.
When butter melts, add the onion and cook till it's soft.
Add the carrot and the peppers and keep stirring and cooking till they are soft as well.
Add the ground beef. Mix it and cook till all the beef is brown.
Add the couscous and mix for 2 more minutes.
Add 2 cups of chicken stock
Close the lid and cook at high pressure for 6 minutes.
After cooking ends, do a quick pressure release.
Open the lid and fluff the couscous with a fork.
Add salt and pepper to taste and enjoy!
Nutrition
Calories:
300
kcal
|
Carbohydrates:
10
g
|
Protein:
19
g
|
Fat:
20
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
1
g
|
Cholesterol:
68
mg
|
Sodium:
216
mg
|
Potassium:
533
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
3547
IU
|
Vitamin C:
63
mg
|
Calcium:
42
mg
|
Iron:
3
mg