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Blackberry Yonanas
This dessert gives you a wonderful flavor of frozen blackberries made with a banana base. Your Yonanas works wonders and produces a quick dessert for you to enjoy.
Course
dinner, lunch, Snack
Cuisine
American
Keyword
blackberry, blueberry, Yonanas
Prep Time
2
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
12
minutes
minutes
Servings
2
Calories
200
kcal
Author
Corrie
Ingredients
2
frozen over-ripe bananas
1
cup
frozen blackberries
Instructions
Before you place your fruit in the Yonanas maker, thaw it properly.
Start with inserting 1 banana into the machine.
Add the blackberries. Start with adding ½ cup first and then add another ½ cup.
Add 1 more banana and let the machine work it's magic.
Serve with raspberries, blueberries and mint on top.
Notes
You can use frozen raspberries as well or a mix of both.
Nutrition
Calories:
200
kcal
|
Carbohydrates:
20
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.3
g
|
Trans Fat:
0.04
g
|
Cholesterol:
3
mg
|
Sodium:
10
mg
|
Potassium:
187
mg
|
Fiber:
2
g
|
Sugar:
172
g
|
Vitamin A:
44
IU
|
Vitamin C:
71
mg
|
Calcium:
21
mg
|
Iron:
1
mg