Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
4.34
from
3
votes
Instant Pot Fish Congee
Course
Breakfast
Cuisine
Vietnamese
Keyword
Fish Congee, rice
Prep Time
15
minutes
minutes
Cook Time
23
minutes
minutes
Total Time
38
minutes
minutes
Servings
4
Calories
239
kcal
Author
Corrie
Ingredients
¾
cup
rice
rinsed and drained
1 ½
lb
fish bones
scrubbed,rinsed and drained
1
shallot
halved
1 (½- inch)
piece
fresh ginger
sliced thinly
1
tablespoon
fish sauce
as required
salt
6
cup
boiling water
as required
Freshly ground black pepper
1
lb
grouper fillet
cut into ½-inch thick pieces
2
tablespoon
fresh cilantro
chopped
Instructions
In the pot of Instant Pot, place all the ingredients except the fish fillets and cilantro.
Secure the lid and turn to “Seal” position.
Select “Porridge” and just use the default time of 20 minutes.
Press “Cancel” and allow a natural release.
Meanwhile, Sprinkle the fish pieces with a pinch of salt and black pepper.
Carefully, remove the lid and select “Sauté”.
With a slotted spoon, remove the fish bones.
Add the fish pieces and cook for about 2-3 minutes.
Press “Cancel” and serve hot with the garnishing of cilantro.
Nutrition
Calories:
239
kcal
|
Carbohydrates:
29
g
|
Protein:
25
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
42
mg
|
Sodium:
416
mg
|
Potassium:
633
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
176
IU
|
Vitamin C:
1
mg
|
Calcium:
45
mg
|
Iron:
1
mg