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Instant Pot Beef Coconut Curry
Course
Main Course
Cuisine
Indian
Keyword
beef, Beef Coconut Curry, coconut milk
Prep Time
20
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
40
minutes
minutes
Servings
5
Calories
267
kcal
Author
Corrie
Ingredients
1 ½
beef
boneless
2
tablespoon
ghee
2
tablespoon
ginger-garlic paste
1
large onion
chopped
2
tomatoes
pureed
3
tablespoon
tomato paste
2
teaspoon
sugar
2
cups
coconut milk
3
tablespoon
fenugreek leaves
dried
½
cup
cilantro
chopped
1
teaspoon
salt
½
teaspoon
turmeric powder
1
tablespoon
red chili powder
1
teaspoon
garam masala
Instructions
Turn on the instant pot and select sauté.
Add onions, ghee and sauté for 3 minutes.
Add ginger garlic paste, spices, sugar and sauté for 2 minutes.
Add tomatoes, tomato paste, beef, fenugreek leaves and coconut milk in the instant pot.
Close the lid of the instant pot.
Set instant pot to Manual at high pressure and cook for 15 minutes. Release the pressure naturally through steam vent.
Dish out, garnish with cilantro and serve.
Nutrition
Calories:
267
kcal
|
Carbohydrates:
9
g
|
Protein:
3
g
|
Fat:
26
g
|
Saturated Fat:
21
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
16
mg
|
Sodium:
585
mg
|
Potassium:
458
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
1139
IU
|
Vitamin C:
10
mg
|
Calcium:
32
mg
|
Iron:
4
mg