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Instant Pot Choco Orange Olive Oil Molten Lava Cake
Course
Dessert
Cuisine
American
Keyword
all-purpose flour, Choco Orange Olive Oil Molten Lava Cake, cocoa powder
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
6
Calories
107
kcal
Author
Corrie
Ingredients
50
g
sugar
40
g
all purpose flour
10
g
cocoa powder
1
egg
60
ml
milk
½
teaspoon
baking powder
20
ml
extra virgin olive oil
¼
teaspoon
fresh orange zest
salt
to taste
Instructions
Put the trivet in an instant pot and pour one cup of water.
Grease the ramekin with olive oil.
In a bowl put flour, sugar, orange zest, cocoa powder, baking powder and salt and mix well.
Add milk, olive oil and egg into it gradually and make a batter.
Pour the batter into greased ramekins, place on the trivet and close the lid.
Cook for 10-15 minutes on manual “high” pressure.
Release the pressure naturally and take out the ramekin carefully. Serve.
Nutrition
Calories:
107
kcal
|
Carbohydrates:
15
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
28
mg
|
Sodium:
51
mg
|
Potassium:
56
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
56
IU
|
Calcium:
38
mg
|
Iron:
1
mg