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Instant Pot Beef Barley Soup
A nutritious and hearty homemade soup packed with delicious and comforting flavors…
Course
Main Course
Cuisine
American
Keyword
Beef Barley Soup, mushrooms, stew meat
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
4
Calories
434
kcal
Author
Corrie
Ingredients
1
lb
stew meat
salt
to taste
pepper
to taste
2
tablespoon
oil
1
cup
onion
1
cup
carrot
1
teaspoon
garlic powder
1
cup
chopped bell peppers
green, red, yellow
6
cups
low sodium beef broth
1
potato
shredded
⅔
cup
pearl barley
or plain pre-soaked barley
½
tsp
red pepper flakes
2
teaspoon
dried parsley
Instructions
Select "saute" and heat the oil.
Add the beef and cook on each side until it browned.
Add veggies and cook for 3 more minutes on "saute".
Add barley and stock. Stir well.
Close the lid and cook at high pressure for 25 minutes.
Once cooking ends, wait for a natural pressure release for 10 minutes.
Once done, do a quick pressure release and open the lid.
Serve warm and enjoy!
Nutrition
Calories:
434
kcal
|
Carbohydrates:
43
g
|
Protein:
36
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
70
mg
|
Sodium:
758
mg
|
Potassium:
1600
mg
|
Fiber:
8
g
|
Sugar:
4
g
|
Vitamin A:
5430
IU
|
Vitamin C:
15
mg
|
Calcium:
59
mg
|
Iron:
4
mg