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Instant Pot Steak And Barley Soup
Course
Side Dish
Cuisine
American
Keyword
mushrooms, pearl barley, spherical steak, Steak And Barley Soup
Prep Time
7
minutes
minutes
Cook Time
16
minutes
minutes
Total Time
23
minutes
minutes
Servings
6
Calories
130
kcal
Author
Corrie
Ingredients
2
lb
spherical steak
1
onion
chopped
1
carrot
chopped
1
cup
mushrooms
sliced
¼
cup
pearl barley
½
cup
purple wine
½
cup
all-purpose-flour
1
celery
chopped
2
tablespoon
olive oil
14
ounce
beef broth
1
teaspoon
dried oregano
salt and pepper
to taste
Instructions
Add salt, pepper, flour and steak in a plastic bag. Shake well.
Heat oil in a frying pan and place the steak in it.
Meanwhile, add olive oil, garlic and onions. Select “Sauté”.
Add all the remaining ingredients and stir well.
Close the lid and press the “Manual” button.
Cook for about 16 minutes on HIGH pressure and release the pressure naturally through the steam vent.
Open the lid and add chopped steak pieces.
Simmer it for a while and dish out.
Serve hot.
Nutrition
Calories:
130
kcal
|
Carbohydrates:
18
g
|
Protein:
4
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
261
mg
|
Potassium:
202
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
1736
IU
|
Vitamin C:
3
mg
|
Calcium:
24
mg
|
Iron:
1
mg