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Instant Pot Spicy Salmon Fish
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
6
Calories
273
kcal
Author
Corrie
Ingredients
2
tablespoon
olive oil
to taste
Salt and black pepper
2
teaspoon
paprika
1
teaspoon
garlic powder
1
lemon
2
pound
salmon fillets
3
teaspoon
red pepper flakes
crushed
1
small
onion
quartered
4
fresh thyme sprigs
3
garlic cloves
peeled
Instructions
Mix together oil, paprika, garlic powder, red pepper flakes, salt and black pepper in a
small bowl.
Stuff the onions, garlic, lemon and thyme in the cavity of the salmon fillets.
Dredge the salmon fillets in the oil and spice mixture and place in the Instant Pot.
Select “Sauté” and cook for about 3 minutes.
Set the Instant Pot to “Manual” and “High Pressure” for about 7 minutes.
Release the pressure naturally and dish out.
Nutrition
Calories:
273
kcal
|
Carbohydrates:
4
g
|
Protein:
31
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
83
mg
|
Sodium:
84
mg
|
Potassium:
818
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
413
IU
|
Vitamin C:
13
mg
|
Calcium:
32
mg
|
Iron:
2
mg