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5
from 1 vote
Instant Pot Nutty Brussels Sprout Soup
Course
Appetizer, Soup
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
3
minutes
minutes
Total Time
13
minutes
minutes
Servings
3
Calories
244
kcal
Author
Corrie
Ingredients
1
pound
Brussels sprouts
trimmed and halved
1
cup
carrots
chopped
¼
cup
butter
melted
½
cup
almonds
chopped
3
cup
vegetable broth
Instructions
Arrange the steamer trivet in the bottom of Instant Pot. Add 1 cup of the water in
Instant Pot.
Arrange the Brussels sprout on top of trivet.
Secure the lid and cook under “Manual” and “High Pressure” for about 3 minutes.
Select “Cancel” and carefully do a Quick release.
Remove the lid and transfer the Brussels sprouts onto serving plates.
Put rest of the ingredients in the Instant Pot and add Brussels sprout.
Secure the lid and cook under “Manual” and “High Pressure” for about 5 minutes.
Select “Cancel” and release the pressure naturally.
Nutrition
Calories:
244
kcal
|
Carbohydrates:
27
g
|
Protein:
11
g
|
Fat:
13
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
1028
mg
|
Potassium:
920
mg
|
Fiber:
10
g
|
Sugar:
9
g
|
Vitamin A:
8802
IU
|
Vitamin C:
131
mg
|
Calcium:
164
mg
|
Iron:
3
mg