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Instant Pot Salmon Soup
A hearty and filling soup with omega-3 rich salmon…
Course
Appetizer, Soup
Cuisine
international
Keyword
Fish Soup, salmon, soup
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
Calories
270
kcal
Author
Corrie
Ingredients
1
cup
water
for the Instant Pot
1
lb
salmon fillets
2
tablespoon
olive oil
1
onion
chopped
5
cloves
garlic
minced
1
carrot
chopped
1
stalk
celery
chopped
1
tomato
chopped
1 ½
cups
vegetable broth
salt and pepper
to taste
parsley
for serving
Instructions
Pour water into your Instant Pot and place a trivet.
Place the salmon fillet onto the trivet and close the lid.
Cook on high pressure for 6 minutes.
When cooking time is complete, do a quick pressure release.
Take out the salmon and keep aside.
Pour the water and dry the bottom of the Instant Pot.
Press "saute" and add olive oil.
Add onion and garlic and saute for 3 minutes.
Add tomatoes, carrots and celery and saute for 5 minutes.
In the meantime, chop the salmon into pieces.
Add chopped fish, vegetable broth and salt and pepper and stir well.
Close the lid and cook on high pressure for 5 minutes.
When cooking time is complete, do a quick pressure release.
Add parsley on top and serve.
Video
Nutrition
Calories:
270
kcal
|
Carbohydrates:
11
g
|
Protein:
24
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
62
mg
|
Sodium:
433
mg
|
Potassium:
921
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
6102
IU
|
Vitamin C:
17
mg
|
Calcium:
44
mg
|
Iron:
1
mg