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Instant Pot Frozen Ground Beef
Instant Pot Frozen Ground Beef is the perfect way to cook ground beef! Cook up a batch and use it for meal prep throughout the week.
Course
Appetizer, Side Dish
Cuisine
American
Keyword
frozen beef, ground beef, Instant Pot Frozen Ground Beef
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
6
Calories
236
kcal
Author
Corrie
Ingredients
2
tablespoon
olive oil
1
lb
ground beef
frozen
1
tablespoon
salt
1
tablespoon
black pepper
Instructions
Press the Saute button on the Instant Pot and set the time for 10 minutes.
Pour in olive oil and add the frozen ground beef.
Add the salt and black pepper.
Stir using a wooden spoon and break up any chunks. Cook until there is no more pink meat.
Dish and enjoy!
Video
Notes
Use a wooden spoon when you're breaking up the beef. This will help to not scratch the inside of the Instant Pot.
If you're worried about the meat being greasy, you can always drain it after you cook it or set it on a napkin to soak up the excess.
You can us this recipe to make Ground Turkey or ground chicken as well.
You can add different types of seasonings as well. You an try steak rub, onion powder, paprika or cayenne pepper.
Nutrition
Calories:
236
kcal
|
Carbohydrates:
1
g
|
Protein:
13
g
|
Fat:
20
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
1
g
|
Cholesterol:
54
mg
|
Sodium:
1214
mg
|
Potassium:
218
mg
|
Fiber:
0.3
g
|
Sugar:
0.01
g
|
Vitamin A:
5
IU
|
Calcium:
19
mg
|
Iron:
2
mg