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Sheet Pan Sausage and Veggies
This sheet pan sausage and veggies recipe is a simple and delicious meal that can be prepared with just a few ingredients. It's perfect for those who are short on time but still want a nutritious and filling dinner.
Course
dinner
Cuisine
American
Keyword
broccoli, sausage links
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
Calories
495
kcal
Author
Corrie
Ingredients
1
pound
sausage links
4
cups
broccoli florets
3
large potatoes
diced
1
large onion
sliced
3
tablespoons
olive oil
Salt and pepper
to taste
Instructions
Preheat oven to 425°F (220°C). Place a sheet pan in the oven to preheat as well.
In a large bowl, combine sausage, broccoli, potatoes, and onion. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
Carefully remove the hot sheet pan from the oven and spread the mixture in an even layer.
Roast for 25-30 minutes, stirring halfway through, until the vegetables are tender and the sausage is cooked through.
Notes
Cut the vegetables and sausage into evenly sized pieces to ensure uniform cooking.
Season the dish with your favorite herbs and spices to add extra flavor.
Toss the ingredients with oil and seasonings in a large bowl before spreading them on the sheet pan for even coverage.
Preheat the oven and the sheet pan before adding the ingredients for optimal browning.
Rotate the pan halfway through cooking to ensure even roasting.
Nutrition
Calories:
495
kcal
|
Carbohydrates:
24
g
|
Protein:
10
g
|
Fat:
43
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
31
g
|
Sodium:
121
mg
|
Potassium:
1151
mg
|
Fiber:
9
g
|
Sugar:
6
g
|
Vitamin A:
2268
IU
|
Vitamin C:
325
mg
|
Calcium:
172
mg
|
Iron:
3
mg