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Peanut Butter Avocado Smoothie
Try this yummy Peanut Butter Avocado Smoothie recipe for a healthy and delicious treat. It's easy to make and perfect for a quick breakfast or snack.
Course
Beverages
Cuisine
American
Keyword
avocado, peanut butter
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
401
kcal
Author
Corrie
Ingredients
1
ripe avocado
pitted and peeled
2
tablespoons
peanut butter
1
medium banana
1
cup
milk
dairy or non-dairy
1
tablespoon
honey
or sweetener of choice
Instructions
Place all ingredients in a blender.
Blend on high speed until smooth and creamy.
Taste and adjust sweetness if needed.
Pour into a glass and enjoy immediately.
Notes
Use a ripe avocado for a smoother texture.
Blend the ingredients until completely smooth for the best consistency.
Adjust sweetness by adding more honey, maple syrup, or agave nectar to taste.
Add a handful of spinach for extra nutrients without affecting the taste.
For added protein, mix in a scoop of your favorite protein powder.
Nutrition
Calories:
401
kcal
|
Carbohydrates:
36
g
|
Protein:
15
g
|
Fat:
24
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
10
g
|
Cholesterol:
29
mg
|
Sodium:
231
mg
|
Potassium:
557
mg
|
Fiber:
2
g
|
Sugar:
32
g
|
Vitamin A:
395
IU
|
Vitamin C:
0.1
mg
|
Calcium:
317
mg
|
Iron:
1
mg