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Instant Pot Ground Lamb Curry
Course
Main Course
Cuisine
Indian
Keyword
Ground Lamb Curry, lamb
Prep Time
15
minutes
minutes
Cook Time
37
minutes
minutes
Servings
8
Calories
512
kcal
Author
Corrie
Ingredients
2
lb
ground lamb
3
tablespoon
ghee
6
garlic cloves
minced
3
Serrano peppers
minced
1 ½
cup
frozen peas
rinsed
4
potatoes
chopped
2
small onion
diced
3
tablespoon
fresh ginger
minced
6
tomatoes
chopped
5
carrots
chopped
2
cups
tomato sauce
1
cup
cilantro
2
teaspoon
paprika
2
teaspoon
salt
1
teaspoon
cumin powder
2
tablespoon
coriander powder
2
tablespoon
meat masala
1
teaspoon
black pepper
1
teaspoon
cayenne
1
teaspoon
turmeric powder
Instructions
Turn on the instant pot and select sauté.
Add ghee, onions in it and sauté for 3 minutes.
Add serrano pepper, ginger, garlic and sauté for 1 minute.
Add tomatoes, lamb and spices. Again, sauté for 3 minutes.
Further add carrots, peas, potatoes and tomato sauce.
Close the lid of the of the instant pot.
Set instant pot to Manual at high pressure and cook for 30 minutes. Release the pressure naturally through steam vent.
Dish out, garnish with cilantro and serve.
Nutrition
Calories:
512
kcal
|
Carbohydrates:
32
g
|
Protein:
23
g
|
Fat:
33
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
13
g
|
Cholesterol:
97
mg
|
Sodium:
1010
mg
|
Potassium:
1318
mg
|
Fiber:
6
g
|
Sugar:
8
g
|
Vitamin A:
7708
IU
|
Vitamin C:
45
mg
|
Calcium:
80
mg
|
Iron:
4
mg