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Instant Pot Simple Fish Curry
Course
dinner, lunch
Cuisine
Indian
Keyword
mackerel or surmai fillets, Simple Fish Curry
Prep Time
30
minutes
minutes
Cook Time
13
minutes
minutes
Total Time
43
minutes
minutes
Servings
6
Calories
465
kcal
Author
Corrie
Ingredients
6
mackerel or surmai fillets
4
tablespoon
olive oil
12
garlic cloves
6
dry red chilies
4
large onions
2
tbso
garlic paste
½
cup
water
2
cinnamon sticks
2
teaspoon
green cardamom powder
2
teaspoon
dry ginger powder
4
teaspoon
cumin seeds
8
whole cloves
2
teaspoon
turmeric powder
2
teaspoon
salt
Instructions
Place the fillets in a plate a season them with turmeric powder and salt.
Blend the remaining spices with and make a paste.
Turn on the instant pot and select sauté.
Add oil, dry red chilies, garlic paste and garlic cloves in it and sauté for 30 seconds.
Add onions and sauté them for 3 minutes
Add fillets and sauté for 2 minutes for both sides.
Add spice paste into it.
Close the lid of the instant pot.
Set instant pot to Manual at low pressure and cook for 5 minutes. Release the pressure naturally through steam vent.
Dish out and serve.
Nutrition
Calories:
465
kcal