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5
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Instant Pot Bottle Gourd Juice
Course
Side Dish
Cuisine
Indian
Keyword
bottle gourd, Bottle Gourd Juice, mint leaves
Prep Time
5
minutes
minutes
Cook Time
7
minutes
minutes
Total Time
12
minutes
minutes
Servings
3
Calories
23
kcal
Author
Corrie
Ingredients
2
cups
bottle gourd
peeled and roughly chopped
½
cup
mint leaves
½
cup
cilantro leaves
½
inch
piece ginger
2
tablespoon
lemon juice
½
teaspoon
black salt
½
teaspoon
black pepper
3
cups
water
salt
to taste
Instructions
Add mint leaves, cilantro leaves and ginger in a blender and blend well.
Meanwhile, add bottle gourd, black pepper, black salt, salt and water in the inner pot of Instant pot.
Close the lid and press the “Manual” button.
Cook for about 7 minutes on HIGH pressure and release the pressure naturally through the steam vent.
Open the lid and add in lemon juice min leaves mixture.
Strain with strainer and refrigerate.
Serve when chilled.
Nutrition
Calories:
23
kcal