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Instant Pot Indian Green Peas Tofu Curry
Course
Main Course
Cuisine
Indian
Keyword
coconut cream, green peas, Indian Green Peas Tofu Curry, tofu
Prep Time
6
minutes
minutes
Cook Time
11
minutes
minutes
Total Time
17
minutes
minutes
Servings
4
Calories
153
kcal
Author
Corrie
Ingredients
1
cup
green peas
2
tomatoes
4
garlic cloves
1
tablespoon
oil
10
oz
tofu
1
onion
1
inch
ginger
1
green chili
1
teaspoon
cumin seeds
1
tablespoon
coconut cream
1
cup
water
cilantro
to garnish
½
teaspoon
turmeric powder
2
teaspoon
salt
½
teaspoon
red chili powder
1
teaspoon
coriander powder
Instructions
Blend onion, green chili, garlic and ginger in a blender to form a paste.
Blend tomatoes to make another paste.
Meanwhile, add oil and cumin seeds in the inner pot of Instant pot and select “Sauté”.
After 30 seconds, add the onion paste and cook for about 4 minutes.
Now, add in tomato paste, cook for about 3 minutes and stir in spices.
Add tofu, green peas and water in the Instant pot and close the lid.
Press the “Manual” button and cook for about 3 minutes on HIGH pressure.
Press the “Cancel” button and release the pressure quickly through the steam vent.
Open the lid and stir in coconut cream.
Dish out and garnish with cilantro.
Serve and enjoy!
Nutrition
Calories:
153
kcal