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Instant Pot Red Kidney Beans Curry / Rajma Masala
Course
Main Course
Cuisine
Indian
Keyword
red kidney beans, Red Kidney Beans Curry/ Rajma Masala
Prep Time
8
minutes
minutes
Cook Time
38
minutes
minutes
Total Time
46
minutes
minutes
Servings
4
Calories
115
kcal
Author
Corrie
Ingredients
1
cup
red kidney beans
soaked for 4 hours in water
1
tablespoon
oil
1
teaspoon
cumin seeds
1
inch
ginger finely chopped
5
garlic cloves
finely chopped
1
green chili
cut into large pieces
1
onion
finely chopped
1
tomato
chopped
2
cups
water
cilantro
to garnish
1
teaspoon
garam masala
1
teaspoon
red chili powder
1
teaspoon
salt
½
teaspoon
turmeric powder
Instructions
Add oil, ginger, garlic and green chili in the inner pot of Instant pot. Select “Sauté”.
After 45 seconds, add chopped onions.
Then, sauté for about 5 minutes and add chopped tomatoes, spices and salt.
Again, sauté for about 3 minutes and add soaked beans and water and press the “Cancel” button.
Close the lid of Instant pot and press the “Manual” button.
Cook for about 30 minutes on HIGH pressure and release the pressure naturally through the steam vent.
Open the lid and mix well.
Dish out and garnish with butter and cilantro.
Serve and enjoy!
Nutrition
Calories:
115
kcal
|
Carbohydrates:
15
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Sodium:
637
mg
|
Potassium:
260
mg
|
Fiber:
5
g
|
Sugar:
2
g
|
Vitamin A:
156
IU
|
Vitamin C:
5
mg
|
Calcium:
36
mg
|
Iron:
2
mg