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Instant Pot Chicken Tikka Bites
This is one of the most simple and delicious chicken dish. Yogurt and spices enhance the flavor of the chicken and adds a punch of traditional south Asian flavors.
Course
Main Course
Cuisine
Indian
Keyword
chicken breasts, Chicken Tikka Bites, Greek yogurt
Prep Time
2
hours
hours
Cook Time
4
minutes
minutes
Total Time
2
hours
hours
4
minutes
minutes
Servings
2
Calories
333
kcal
Author
Corrie
Ingredients
2
chicken breasts
1
tablespoon
lemon juice
2
teaspoon
garlic paste
2
teaspoon
ginger paste
6
tablespoon
Greek yogurt
½
cup
water
2
teaspoon
chili powder
2
teaspoon
coriander
2
teaspoon
cumin
2
teaspoon
mixed spice
2
teaspoon
turmeric
2
teaspoon
garam masala
salt and pepper
Instructions
In a bowl, season chicken breasts with spices.
Then, add lemon juice and Greek yogurt and marinate for about 2 hours.
Meanwhile, add water in the inner pot of Instant pot and place the steamer rack in it.
Place the marinated chicken breasts on the rack and set the Instant pot to “Steam”.
Cook for about 4 minutes on HIGH pressure and release the pressure naturally through the steam vent.
Open the lid and take out the chicken breasts.
Slice them into chunks and serve.
Nutrition
Calories:
333
kcal
|
Carbohydrates:
9
g
|
Protein:
54
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
147
mg
|
Sodium:
322
mg
|
Potassium:
1066
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
701
IU
|
Vitamin C:
8
mg
|
Calcium:
115
mg
|
Iron:
4
mg