Season the chicken with salt and pepper.
Turn on the instant pot and select sauté.
Add oil, garlic, chicken and sauté for 3 minutes, keep stirring occasionally.
Add ketchup, soy sauce and stir well.
Close the lid of the instant pot.
Set instant pot to Manual at high pressure and cook for 3 minutes. Release the pressure quickly through steam vent.
Open the lid of the instant pot.
Add honey, sesame oil in the pot and mix well.
Take a bowl, add water and cornstarch in it and mix well.
Now add this water cornstarch mixture in instant pot and select sauté.
Let it simmer for a while till the sauce becomes thick.
Add in green onions and salt.
Serve and sprinkle sesame seeds on it and enjoy.