Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
4.25
from
4
votes
Instant Pot Sweet And Sour Beef Shanks
Course
Main Course
Cuisine
American
Keyword
BBQ sauce, BEEF SHANKS, EVOO, mushrooms, Sweet And Sour Beef Shanks
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
1
hour
hour
Servings
8
Calories
245
kcal
Author
Corrie
Ingredients
6
thick beef shanks
3
celery ribs
finely chopped
8
white button mushrooms
2
carrots
peeled and diced
2½
tablespoon
BBQ sauce
2
cups
chicken broth
3
tablespoon
tomato paste
2
cup
red wine
3
sprigs
rosemary
2
tablespoon
EVOO
2
tablespoon
black pepper corns
¾
cup
chili sauce
1
bay leaf
salt
to taste
pepper
to taste
Instructions
Tie together springs of rosemary, pepper corns and bay leaf.
Finely rub salt and pepper on the meat and fry it for 10 minutes in olive oil.
Put the meat shanks in an instant pot.
Sauté all the vegetables in one teaspoon of oil
Add BBQ sauce, tomato paste and garlic in it and cook for 2-3 minutes until the sauce becomes dark.
Add wine into it and cook for another 6 minutes
Put the remaining ingredients and this blend into an instant pot
Adjust the pressure on manual “High” and cook for 20 minutes.
Release the pressure naturally.
Serve with the topping of lemon chunks and sweet chili sauce and garlic.
Nutrition
Calories:
245
kcal