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Instant Pot Pesto Parmesan Pork Chops
A wonderfully delicious weeknight dinner choice when everyone’s busy and time is tight…
Course
Main Course
Cuisine
international
Prep Time
5
minutes
minutes
Cook Time
14
minutes
minutes
Total Time
19
minutes
minutes
Servings
6
Calories
271
kcal
Author
Corrie
Ingredients
1
lb
pork chops
½
cup
Parmesan cheese
grated
1
cup
water
½
cup
pesto sauce
2
tablespoon
olive oil
Salt and pepper
to taste
Fresh basil
to taste
Instructions
Rub your pork chops with salt and pepper.
Pour olive oil into your Instant Pot and place the pork chops inside.
Press “Sauté” and cook the meat for about 2 minutes, until brown on each side.
Pour pesto sauce and water.
Close the lid and cook at high pressure for about 9-10 minutes (Depending on the size of your pork chops).
When cooking time ends, preform a quick pressure release.
Open the lid, press "saute" and add parmesan cheese.
Saute for 2 minutes, until cheese melts and liquids completely evaporate.
Serve and enjoy :) Feel free to sprinkle with minced basil.
Nutrition
Calories:
271
kcal
|
Carbohydrates:
2
g
|
Protein:
20
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
1
g
|
Cholesterol:
58
mg
|
Sodium:
365
mg
|
Potassium:
290
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
485
IU
|
Calcium:
138
mg
|
Iron:
1
mg