Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
4
from 1 vote
Instant Pot TSO’s Chicken
Course
Main Course
Cuisine
Chinese
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
6
Calories
227
kcal
Author
Corrie
Ingredients
1
pound
chicken breast
cut into 1-2- inch pieces
2
tablespoon
olive oil
⅓
cup
white wine vinegar
1
tablespoon
honey
¼
cup
coconut sugar
2
tablespoon
fresh minced ginger
½
cup
water
¼
cup
green onion
chopped
3
tablespoon
arrowroot powder
½
cup
soya sauce
2
tablespoon
tomato paste
1
tablespoon
almond butter
2
garlic cloves
crushed
3
tablespoon
red hot chili pepper
chopped
2
tablespoon
sesame seeds
Instructions
Dredge chicken in arrowroot powder and keep aside for 5 minutes.
Sauté for 3 minutes on each side and cancel the sauté function.
Whisk together all the remaining ingredients in a separate bowl to make a paste.
Add this paste to the Instant Pot and lock the lid.
Set the Instant Pot to “Manual” mode for 8 minutes at high pressure.
Release the pressure naturally and dish out the chicken.
Sprinkle sesame seeds and green onion over it.
Nutrition
Calories:
227
kcal
|
Carbohydrates:
16
g
|
Protein:
20
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
48
mg
|
Sodium:
1227
mg
|
Potassium:
430
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Vitamin A:
146
IU
|
Vitamin C:
3
mg
|
Calcium:
53
mg
|
Iron:
2
mg