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Instant Pot Beef and Broccoli
The most popular Instant Pot recipe! Much better than take-out! Feel free to upgrade and add mushrooms, bell peppers and anything you like.
Course
Main Course
Cuisine
Asian, Chinese
Keyword
beef, broccoli
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
Calories
482
kcal
Author
Corrie
Ingredients
1 ½
lb
chuck roast or flank steak
sliced into thin strips
1
tablespoon
canola oil
4
cloves
garlic
minced
¾
cup
beef broth
½
cup
soy sauce
⅓
cup
brown sugar
2
tablespoon
sesame oil
1
pound
broccoli
cut into florets
3
tablespoon
water
3
tablespoon
cornstarch
Instructions
Put canola oil in the Instant Pot and select "Saute".
When the oil is ready, brown the meat in batches.
Stir in the beef broth, garlic, soy sauce, brown sugar and sesame oil. Stir until the sugar is dissolved.
Lock the lid in place. Cook at high pressure for 10 minutes. Make sure the valve is set to the sealing position.
When the cooking time ends, do a quick pressure release. (Set the valve to the venting position and when the valve drops, carefully remove the lid)
Add the cornstarch and water mixture and stir until smooth.
Select "saute", add the broccoli and stir a bit.
Close the Instant Pot and let the broccoli cook for 3 minutes (fresh) or 5 minutes (frozen) on saute (no need for pressure cooking).
Open the lid, serve and enjoy!
Video
Nutrition
Calories:
482
kcal
|
Carbohydrates:
34
g
|
Protein:
43
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
1
g
|
Cholesterol:
102
mg
|
Sodium:
1922
mg
|
Potassium:
1061
mg
|
Fiber:
3
g
|
Sugar:
20
g
|
Vitamin A:
707
IU
|
Vitamin C:
102
mg
|
Calcium:
119
mg
|
Iron:
4
mg