Are you also among people who like looking after themselves and their health? If yes, you might have come across wheatgrass, as it is all the rage these days.
Wheatgrass is one of the superfoods that can help improve your body's functions. What's more, it is rich in nutrients to help you grow and become strong.
This potent health food comes from a plant known to reduce weight, cholesterol levels, and inflammation. It is available in many forms, and you might want to try it.
But what does wheatgrass taste like? Simply put, it tastes like grass but has a mildly sweet and pungent flavor.
There's more to its flavor than just the introduction above. Continue reading to find all the details.
Table of Contents
What Is Wheatgrass?
This edible grass belongs to the wheat plant Triticum Aestivum. The grass is processed into a powdered form or blended to make juice for anyone who wants to reap its benefits.
Wheatgrass is entirely gluten-free and harvested at an early stage to retain its nutrients. You might also find wheatgrass supplements and pills on the market.
Although people often debate about its nasty flavor, wheatgrass has gained popularity in a short time. And that's because it is immensely beneficial for your body.
One of the top qualities of wheatgrass is its power to detoxify the liver and stomach and protect organs from various toxins. In addition, since wheatgrass has a significant amount of chlorophyll, you can use it to increase your energy levels and aid weight loss.
This grass is also rich in many vitamins, such as A, K, C, B6, and E. In addition, it is an excellent source of calcium and iron.
Many people drink wheatgrass juices to improve their digestion and balance their hormones. But despite its many benefits, a few people are still reluctant to try it. This hesitation is usually because of the bad reputation regarding its taste.
What Does Wheatgrass Taste Like?
According to a common belief, wheatgrass has an unpleasant taste, and when converted into juice, it can be tough for some to drink. This is somewhat true; however, the grass is also mildly sweet, and you can enhance its flavor by mixing it with other ingredients.
Interestingly, the awful taste of wheatgrass usually comes from the mold. The mold is commonly found in wheatgrass grown in greenhouses. It creates a very nasty and bitter flavor and can lead to dizziness, headaches, and nausea.
But that doesn't mean that you should avoid consuming it. There are many ways to convert the nasty wheatgrass into something more edible and tasty.
For instance, drinking wheatgrass juice may give you a bitter aftertaste. In that case, you should eat fruit to overcome the bad flavor.
Moreover, if you plan to grow wheatgrass at home, plant it in alkaline soil instead of acidic soil. This is to prevent the sharp taste.
Additionally, don't store wheatgrass for a long duration. Yellow wheatgrass can get quite bitter, so make sure you use it while it is still green.
How to Use Wheatgrass?
Many people prefer chewing the leaves of wheatgrass. However, this isn't recommended as it can lead to digestion issues.
So, the best way is to enjoy this grass by grounding it in a juicer and mixing it with ingredients such as honey, fruits, and vegetables for a wholesome treat. Make sure you chop the grass first and then add it to a juicer.
Mixing wheatgrass with other ingredients also helps to camouflage its nasty flavor. But again, ensure to use fresh ingredients and avoid processed components.
There are some other excellent ways to improve the taste of wheatgrass.
- Blend wheatgrass with coconut water to get a refreshing and nutty-flavored drink.
- When making tea with wheatgrass, squeeze in a lemon. Lemon helps to kill the unpleasant aftertaste.
- You can blend wheatgrass with a banana and a few slices of pineapple. This results in a fantastic shake.
- Mix apple juice with wheatgrass juice and add parsley for a delicious detoxifying drink.
- Grated ginger also elevates the flavor of wheatgrass. Use it while preparing a shot and garnish with mint leaves.
- You can also make wheatgrass tea by adding a tea bag and honey in warm water.
You can also get your hands on wheatgrass powder. This is created by drying fresh wheatgrass using air drying and freeze-drying methods.
The wheatgrass powder is quite versatile and can also be stored conveniently. It is also an inexpensive option and easy to use.
Wheatgrass aids weight loss, and so you can enjoy the juice with your keto diet dishes.
How to Store Wheatgrass?
The taste of wheatgrass also depends on the storage method you use. Here are a few tips that you must follow:
- Store wheatgrass in a sealable and dry food container.
- Keep the container in the dark and dry environment. Make sure that it stays away from direct light and the sun.
- You should not put wheatgrass near liquids that might leak and mix into it.
- Finally, don't use wheatgrass powder longer than the expiry date mentioned on the package.
What Can We Conclude?
Although wheatgrass has a bitter and unpleasant flavor, you can make it delicious by adding some healthy and beneficial ingredients. For instance, wheatgrass juice tastes great with honey and certain fruits and vegetables.
Moreover, you can reduce its strong flavor by storing it properly and using it before it expires.
Wheatgrass has plenty of benefits, so its taste shouldn't be the reason not to try this amazing, natural and healthy gift.
Yes, wheatgrass powder tastes like grass. The flavor is pretty strong and can easily overpower other ingredients.
While wheatgrass is healthy, it is not always safe for everyone. For instance, pregnant women should avoid it, as also those who prefer breastfeeding. Besides, anyone allergic to grass or wheat should also not consume it.
Also, it is wise to take wheatgrass in a healthy quantity. Too much of this grass can lead to diarrhea and nausea at times.
Mostly organically grown wheatgrass should naturally have a sweet taste.