Stuffed Grape Leaves

Stuffed Grape Leaves, also known as Dolmas, are a staple in Mediterranean cuisine. This dish consists of grape leaves filled with a tantalizing mixture of rice, herbs, and seasonings, all rolled up and cooked until perfectly tender.

It’s a versatile recipe that can be adapted to include different fillings such as meat or different spices, making it a favorite among both vegetarians and meat-eaters. Preparing Stuffed Grape Leaves might seem intricate, but it’s actually quite straightforward and fun, especially when you get the hang of rolling the leaves!

Why This Recipe Works

This Stuffed Grape Leaves recipe works wonderfully because it balances simple, fresh ingredients with rich flavors. The combination of rice and herbs like dill and mint wrapped in grape leaves creates a unique taste experience. The acidity from the lemon juice brightens the dish, enhancing the flavors of the filling and the briny leaves. Each component plays a critical role, from the olive oil that adds moisture and richness, to the onions that bring a slight sweetness. This recipe is perfect for making ahead of time as the flavors continue to meld and improve when left to sit.

Moreover, the versatility of this recipe is another reason it’s so effective. You can easily tweak it to suit your taste or the occasion. Whether you're serving it as a light appetizer, a side dish, or as part of a larger feast, it fits seamlessly into any meal setting. Additionally, you can choose to serve them warm or at room temperature, making them ideal for gatherings where they might sit out for a while. Overall, Stuffed Grape Leaves are not only a delightful treat but also a conversation starter, sure to impress guests with their beauty and depth of flavor.

Ingredients

Grape leaves: These are the wrappers for the filling. Fresh leaves can be used but need to be blanched first.

Rice: Acts as the base for the filling. Use short-grain rice for best results, or substitute with quinoa for a gluten-free option.

Olive oil: Adds richness and helps cook the rice filling. Can be substituted with another mild vegetable oil if needed.

Lemon juice: Provides a tangy flavor that complements the filling. Lime juice can work as a substitute.

Onion: Adds depth and sweetness to the filling. Shallots can be used for a milder flavor.

Tips

  • Ensure the grape leaves are rinsed thoroughly to remove any brine or salt if preserved.
  • Do not overfill the leaves; they need room to expand as the rice cooks.
  • Roll the leaves tightly to prevent the filling from falling out during cooking.
  • Stack the rolled leaves snugly in the pot to keep them from unrolling.
  • Simmer over low heat to ensure the rice cooks thoroughly without burning the leaves.

How to Serve

Stuffed grape leaves, also known as dolmas, are a versatile dish that can be served warm or at room temperature, making them perfect for gatherings. They are typically enjoyed as an appetizer or a part of a larger Mediterranean feast.

  • As a Starter: Serve them with a side of tzatziki or a simple yogurt dip for a refreshing start to any meal.
  • With a Mezze Platter: Include stuffed grape leaves on a platter with hummus, baba ganoush, olives, and warm pita bread for a full Mediterranean experience.
  • As a Side Dish: Pair them with grilled meats or fish for a more substantial meal, complementing the flavors of the main dish.

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Stuffed Grape Leaves

Explore the delicious world of Mediterranean cuisine with this Stuffed Grape Leaves recipe, perfect as an appetizer or part of a mezze platter!
5 from 1 vote
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Course: Appetizer
Cuisine: Mediterranean
Keyword: stuffed grape leaves calories, stuffed grape leaves in Arabic
Prep Time: 45 minutes
Cook Time: 1 hour
Total Time: 1 hour 45 minutes
Servings: 8
Author: Corrie

Ingredients

  • 30 grape leaves jarred or fresh
  • 1 cup uncooked short-grain rice
  • ยฝ cup olive oil
  • ยผ cup lemon juice
  • 1 large onion finely chopped
  • 2 tablespoons fresh dill chopped
  • 2 tablespoons fresh mint chopped
  • 1 teaspoon salt
  • ยฝ teaspoon black pepper
  • 2 cups water for cooking

Instructions

  • Prepare the grape leaves by rinsing them under cold water. If using fresh leaves, blanch them in boiling water for a few seconds until soft.
  • In a large bowl, mix the uncooked rice, olive oil, lemon juice, onions, dill, mint, salt, and pepper.
  • Lay a grape leaf flat on a work surface, shiny side down. Place about a tablespoon of the rice mixture near the stem end.
  • Fold the stem end over the filling, fold in the sides, and roll tightly towards the top of the leaf.
  • Place each rolled leaf seam-side down in a large pot, packing them tightly to prevent unrolling.
  • Pour 2 cups of water over the stuffed leaves. Place an inverted plate on top to keep them submerged.
  • Cover and simmer on low heat for about 1 hour, or until the rice is fully cooked.
  • Let cool slightly before serving.

Nutrition

Calories: 1062kcal Carbohydrates: 22g Protein: 6g Fat: 110g Saturated Fat: 15g Polyunsaturated Fat: 12g Monounsaturated Fat: 79g Sodium: 2364mg Potassium: 385mg Fiber: 11g Sugar: 7g Vitamin A: 25265IU Vitamin C: 37mg Calcium: 377mg Iron: 4mg

Notes

Ensure the grape leaves are rinsed thoroughly to remove any brine or salt if preserved.
• Do not overfill the leaves; they need room to expand as the rice cooks.
• Roll the leaves tightly to prevent the filling from falling out during cooking.
• Stack the rolled leaves snugly in the pot to keep them from unrolling.
• Simmer over low heat to ensure the rice cooks thoroughly without burning the leaves.
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