Lemon Garlic Cod

If you are looking for a fast, healthy, and delicious way to feed your family tonight, then we've got something for you.

This easy lemon garlic cod recipe uses just 9 simple ingredients you already have in your kitchen!

Furthermore, it's ready in just 35 minutes, making this a family favorite that you will come back to again and again.

From the tender, flakey cod to its tangy, savory flavors, there is nothing about this dish you won't like. This lemon garlic cod is a dish that you can prepare quickly to go with any side dish, making everyone at your dinner table happy and fulfilled.

Recipe Video

Why This Recipe Works

This cod recipe works because it’s quick, easy, and full of flavor, making it perfect for both weeknight dinners and special occasions.

With a simple list of ingredients and a straightforward preparation method, these delicious lemon garlic cod filets are ready in less than 40 minutes.

Additionally, this dish pairs beautifully with a wide range of sides. From steamed vegetables and rice to roasted potatoes or a fresh green salad, it's the adaptability that makes this easy lemon garlic cod a go-to recipe for any occasion.

Whether you’re looking for a light, low-sodium option or something a bit heartier. The simplicity and speed of this recipe, combined with its delicious flavor and versatility, ensure that it’s a winner every time.

Ingredients

Cod Fillets:

When selecting cod fillets for your recipe, opt for fresh cod because it has a delicate texture and a mild flavor that pairs well with lemon and garlic. If fresh cod isn't available, frozen cod fillets are a great alternative. Just make sure to thaw them completely in the refrigerator before cooking.

Whether you use fresh or frozen, ensure you pat your fillets dry to remove any excess moisture before seasoning them. This quick lemon garlic cod recipe can be recreated with other types of white fish like haddock, halibut, or tilapia. Salmon can be used if you are looking for a richer, more robust flavor. For a non-fish option, chicken breast or tofu can be great alternatives. Just ensure you adjust the cooking time accordingly.

Seasoning:

In this lemon garlic cod recipe, seasonings like salt, pepper, paprika, garlic powder, and dried garlic are used to infuse the dish with its signature flavor. However, if you want to experiment with the flavors on your plate, you can add some herbs like parsley, dill, or thyme to create a burst of freshness. Red pepper flakes can bring some added heat while upgrading the paprika to smokey paprika will add a richer, smokier flavor. 

Lemon:

Baking the cod with slices of lemon helps to further infuse the fillets with its flavor. Additionally, if you want to kick up the lemony notes of this healthy lemon garlic cod, you can add some fresh lemon juice or zest to it.

Olive Oil:

Olive oil is the best choice for making lemon garlic cod because it enhances the dish with a light flavor that pairs perfectly with the bright, citrusy notes of the cod. However, if you are looking for alternatives to make your lemon garlic sauce with butter, ghee, avocado, canola, vegetable, and coconut oils, all work well. 

How to Make Lemon Garlic Cod

Step One: 

Season your cod fillets with salt, pepper, paprika, garlic powder, and dried garlic.

Step Two: 

Place the seasoned fillets on a parchment-lined baking sheet.

Step Three: 

Top your fillets with lemon slices and a drizzle of olive oil.

Step Four:

Bake at 425F for 25-30 minutes.

Step Five: 

Serve your baked lemon garlic cod topped with fresh chopped parsley, and enjoy!

Tips

• Cod fillets can vary in thickness, so adjust your cooking time accordingly. Thinner fillets will cook faster, while thicker ones may need a few extra minutes to ensure they are fully cooked.
• Cod is a delicate fish that can become dry if overcooked. For baked lemon garlic cod, aim for an internal temperature of 145F. The fish should be opaque and flake easily with a fork.
• For mess-free seasoned fillets, wrap your lemon garlic cod in foil. This makes cleanup a breeze and also helps keep the cod moist.

What to Serve With Lemon Garlic Cod

The healthy cod pairs beautifully with a variety of sides that complement its light flavors. Serve it vegetables like zucchini noodle, canned asparagus, or green beans and a side of fluffy rice, quinoa, or creamy mashed potatoes for a balanced meal.

For a heartier option, parmesan-crusted potatoes or buttered noodles excellent accompaniments, adding a slice of crusty garlic bread or dinner rolls to help soak up the delicious lemon garlic sauce.

FAQs

Can I make the lemon garlic cod with vegetables on the same baking sheet?

Yes, adding vegetables like cherry tomatoes, zucchini, or asparagus to the mix is a great way to make a one-pan meal. Just ensure the vegetables are cut to a size that allows them to cook evenly with the fish.

How do I know when the lemon garlic cod is fully cooked?

The cod is done when it flakes easily with a fork and is opaque throughout. A meat thermometer can also be used; the internal temperature should reach 145F.

Can I cook cod fillets in the air fryer?

Yes, you can make air fryer lemon garlic cod. Simply preheat the air fryer, place the seasoned fillets in the basket, and cook for about 8-10 minutes.

What's the best way to store leftover lemon garlic cod?

You can store leftover cod in an airtight container in the refrigerator for up to 3 days. To freeze, place cooled fillets in a freezer-safe bag or container, separating layers with parchment paper. Freeze for up to 3 months. Thaw in the fridge overnight before reheating.

More Fish Recipes

This easy lemon garlic cod is just one of our favorite fish recipes. Check out our collection of more fish recipes to help inspire your next fish feast!

Baked Tilapia in Foil

Instant Pot Mediterranean Cod

Parmesan Crusted Walleye

Fish Cake Ramen

Air Fryer Haddock