Instant Pot Spinach Tofu

It is an Indian dish made in Instant pot and has pleasant taste. It is cooked in many regions but originates from India.

4.5 from 4 votes
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Instant Pot Spinach Tofu

Course Main Course
Cuisine Indian
Keyword mustard leaves, spinach, Spinach Tofu
Prep Time 7 minutes
Cook Time 13 minutes
Total Time 20 minutes
Servings 6
Calories 116 kcal

Ingredients

  • 1 tsp cumin seeds
  • 1 inch ginger chopped
  • 2 medium onions cut into large pieces
  • 1 bunch spinach chopped
  • 2 tbsp corn flour
  • 1 tbsp oil
  • 2 green chilies chopped
  • 10 garlic cloves
  • bunch mustard leaves chopped
  • 10 oz tofu cut into small pieces
  • 1 tsp cayenne or red chili powder
  • 1 tsp turmeric powder
  • 1 1/2 tsp salt
  • 2 tsp coriander powder

Instructions

  1. Add oil and cumin seeds in the inner pot of Instant pot. Select “Sauté”.

  2. Now, add green chilies, garlic and ginger in the Instant pot and cook for about 2 minutes.

  3. Add onions and sauté for about 3 minutes.

  4. Then, add all the spices, spinach and mustard leaves and close the lid.

  5. Press the “Manual” button and cook for about 5 minutes on HIGH pressure.

  6. Press the “Cancel” button and release the pressure naturally through the steam vent.

  7. Open the lid and stir in corn flour.

  8. Transfer the mixture in an immersion blender and blend until a smooth paste is formed.

  9. In the end, add tofu in the instant pot and cook for about 3 minutes.

  10. Dish out and serve hot.

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