Instant Pot Spinach Hummus with Pita or Crackers or Vegetables

Spinach hummus is a new twist to hummus. Adding spinach makes it more delighted. You can enjoy it when partying with you family and friends.

5 from 2 votes

Instant Pot Spinach Hummus with Pita or Crackers or Vegetables

Course Side Dish
Cuisine American
Keyword chickpeas, Spinach Hummus with Pita or Crackers or Vegetables, spinach puree
Prep Time 10 minutes
Cook Time 43 minutes
Total Time 53 minutes
Servings 4 cups
Calories 85 kcal


  • 2 cups chickpeas soaked overnight
  • 9 cups water
  • 2 tbsp roasted garlic
  • 1/4 cup spinach puree
  • 1/2 cup peanut butter
  • 2 tbsp lemon juice fresh
  • 2 tsp kosher salt
  • 1/2 tsp black pepper powder


  1. Turn on the instant pot and add 4 cups of water in it.

  2. Add soaked chickpeas in it.

  3. Set the instant pot to “Manual” at high pressure for 30 minutes, release the pressure naturally through steam vent.

  4. Turn of the instant pot and let chickpeas cool for 10 minutes.

  5. Transfer all of it in a food processor and blend for 3 minutes.

  6. Now add garlic, salt, lemon juice, spinach puree, peanut butter and black pepper in it.

  7. Transfer this hummus into a bowl and let it refrigerate it overnight.

  8. Serve with pita bread, crackers or vegetables.

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