Instant Pot Spinach Chana Masala

This gluten free chana masala is a healthy and great option. Great for people on diet and great in general.

So if you like the Indian cuisine, this Instant Pot Chana Masala a great option for a vegan dish.

Instant Pot Gluten-Free Spinach Chana Masala
3.67 from 3 votes
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Course: Main Course
Cuisine: Indian
Keyword: baby spinach, chickpeas, Gluten-Free Spinach Chana Masala
Prep Time: 45 minutes
Cook Time: 22 minutes
Total Time: 1 hour 7 minutes
Servings: 8
  • 1 cup raw chickpeas/chana soaked overnight
  • 2 cups baby spinach chopped
  • 3 tbsp olive oil
  • 1 bay leaf
  • 1 tbsp ginger grated
  • 2 cups fresh tomato puree
  • 1 cup onions chopped
  • 1 tbsp garlic grated
  • 1 1/2 cup water
  • 1/2 cup fresh cilantro chopped
  • 1 green chili chopped
  • 1 green chili chopped
  • 1 tsp coriander powder
  • 1 tbsp garam masala
  • 1/2 tsp turmeric
  • 2 tsp chili powder
  • 1 tsp salt
  • Turn on the instant pot and select sauté.
  • Add oil, onions, garlic, bay leaves, green chili, ginger and sauté for 3 minutes.
  • Add spices and tomato puree and sauté for 30 seconds.
  • Add water and chickpeas.
  • Select Cancel and close the lid of the instant pot.
  • Set instant pot to Manual at high pressure and cook for 15 minutes. Release the pressure quickly through steam vent.
  • Open the lid of the instant pot and select sauté.
  • Let it simmer for 3 minutes, garnish with cilantro and serve.
This recipe is part of my FREE recipe index, where you can find the best Instant Pot recipes. If you love this recipe, please pin and share it. Thanks!

Instant Pot Recipes? Corrie Cooks

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