Instant Pot Paleo Chili

This is a deep smoky chili recipe. It is juicy, tender and savory. It has mixture of different flavors and its taste is out of the world.

Instant Pot Paleo Chili
4.34 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: beef, Paleo Chili
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
  • 2 tbsp coconut oil
  • 1 lb ground beef
  • 1 onion diced
  • 1 1/2 tsp kosher salt
  • 1/2 tsp ground black pepper
  • 1 tbsp dried oregano
  • 3 tbsp chili powder
  • 2 tbsp smoked paprika
  • 2 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp ground cinnamon
  • 1/2 tsp cayenne pepper
  • 1 large sweet potato
  • 1 green bell pepper diced
  • 1 small head cauliflower chopped
  • 1 can pumpkin puree
  • 1 can fire-roasted diced tomatoes
  • 3 cups water
  • 1 jalapeno sliced
  • 1 avocado sliced
  • cilantro leaves chopped
  • 1 red onion
  • Turn on the instant pot and select sauté.
  • Add oil and let it heat.
  • Add beef, onion, salt, pepper and sauté for about 7 minutes.
  • Add chili powder, oregano, smoked paprika, garlic powder, cumin, cayenne, cinnamon and sauté for 30 seconds.
  • Add in sweet potatoes, bell peppers, cauliflower, diced tomatoes, pumpkin and 2 cups of water. Mix well.
  • Close the lid of the instant pot.
  • Set the instant pot to “Manual” at high pressure for 10 minutes, release the pressure quickly through steam vent.
  • If chilies are thick you can add more water.
  • Serve and enjoy your meal.
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