Instant Pot Indian Beef and Pumpkin Curry


Indian beef and pumpkin curry is nutritious, easy to make and a perfect choice for main course. It has a flavoursome aroma and exquisite taste.

Instant Pot Indian Beef and Pumpkin Curry
4.5 from 4 votes
Print Pin Rate
Course: Main Course
Cuisine: Indian
Keyword: beef, coconut cream, Indian Beef and Pumpkin Curry
Prep Time: 10 minutes
Cook Time: 14 minutes
Total Time: 24 minutes
Servings: 6
  • 2 lb beef boneless, 1-inch cubes
  • 2 yellow onions diced
  • 2 tomatoes chopped
  • 2 tbsp coconut oil
  • 1/2 cup coconut cream
  • 4 cups pumkin diced fresh
  • 4 carrots chopped
  • 4 tbsp fish sauce
  • 2 tsp ginger freshly grated
  • 4 garlic cloves minced
  • 2 bay leaves
  • 1/2 cup fresh basil leaves chopped
  • 6 black peppercorns
  • 1 tsp cumin seeds
  • 1 black cardamom
  • 6 cloves
  • 2 tsp ground cumin
  • 2 tsp cardamom
  • 2 tsp ground coriander
  • 2 tsp ground turmeric
  • 2 tbsp curry powder
  • salt to taste
  • Add tomatoes, onion and garlic in a blender and blend until the vegetables turn into a smooth puree.
  • Meanwhile, add oil and other spices in the inner pot of Instant pot. Select “Sauté”.
  • After 30 seconds, add chopped onions, green chili, ginger and garlic.
  • Sauté for about 4 minutes and add chopped tomatoes, carrots, coconut oil, fish sauce and spices.
  • Sauté for about 2 minutes and add beef.
  • Again, sauté for about 2 minutes and add water.
  • Press “Cancel” and close the lid of Instant pot.
  • Press “Manual” button and cook for about 5 minutes on HIGH pressure.
  • Release the pressure manually through the steam vent and open the lid.
  • Dish out and garnish with basil leaves.
  • Serve and enjoy!
Calories: 556kcal Carbohydrates: 15g Protein: 29g Fat: 43g Saturated Fat: 22g Polyunsaturated Fat: 1g Monounsaturated Fat: 14g Trans Fat: 2g Cholesterol: 107mg Sodium: 1080mg Potassium: 894mg Fiber: 4g Sugar: 5g Vitamin A: 7279IU Vitamin C: 13mg Calcium: 98mg Iron: 6mg
This recipe is part of our 1001 Instant Pot recipes project, a huge collection of free, easy and delicious recipes.

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