Instant Pot Chicken and Kale Soup

This is really hearty soup that is packed with super nutritious ingredients like chicken, kale and carrot.

Have a healthy meal in less than 20 minutes using this simple recipe.

Feel free to remove veggies you don't have or add ones you like.

Please note that for this recipe you need to cook the chicken beforehand. It's really simple and you can use this Instant Pot frozen chicken recipe.

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Instant Pot Chicken and Kale Soup

One of the best and nutritious chicken soup with super-food kale… This comforting soup is perfect for entertaining on cool summer nights.
4.34 from 9 votes
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Course: Appetizer, Soup
Cuisine: Chinese
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4

Ingredients

  • 2 tablespoon butter
  • 1 medium onion chopped
  • 1 cup Parmesan cheese
  • 2 bay leaves
  • ¼ teaspoon dried oregano crushed
  • ¼ teaspoon dried thyme crushed
  • to taste Freshly ground black pepper,
  • 4 cup low-sodium chicken broth
  • 1 cup water
  • 1 pound cooked chicken shredded
  • 2 cup fresh kale trimmed and chopped
  • ½ teaspoon Worcestershire sauce

Instructions

  • Put the butter in the Instant Pot and select “Sauté”. Then add the celery and onion and cook for about 5 minutes. Add bay leaves, herbs and black pepper and cook for about 1 minute.
  • Select “Cancel” and stir in the broth and water. Next, secure the lid and select “Soup” and just use the default time of 4 minutes. Select “Cancel” and carefully do a quick release.
  • Remove the lid and stir in the chicken, cheese and kale. Select “Sauté” and cook for about 1-2 minutes more.
  • Stir in Worcestershire sauce and serve immediately.

Nutrition

Calories: 342kcal Carbohydrates: 7g Protein: 43g Fat: 16g Saturated Fat: 7g Polyunsaturated Fat: 2g Monounsaturated Fat: 5g Cholesterol: 103mg Sodium: 576mg Potassium: 544mg Fiber: 1g Sugar: 2g Vitamin A: 263IU Vitamin C: 2mg Calcium: 340mg Iron: 2mg

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