Instant Pot Bengali Fish Curry

It is a rich creamy curry. Its texture is velvety smooth. You can add different flavors in it according to your choice and enjoy it.

Instant Pot Bengali Fish Curry
5 from 4 votes
Print Pin Rate
Course: Main Course
Cuisine: Indian
Keyword: Bengali Fish Curry, salmon fish
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 6
Ingredients
  • 2 lb salmon fish fillets
  • 2 tbsp mustard oil
  • 4 green chilies chopped
  • 2 tsp cumin seeds
  • 1 cup water
  • 2 tsp salt
  • 1 tsp turmeric powder
Instructions
  • Turn on the instant pot and select sauté.
  • Add half oil and fish in the instant pot.
  • Sauté for 3 minutes each side of the fish and dish it out.
  • Again, put remaining oil and cumin seeds in the pot.
  • Sauté these for 30 seconds.
  • Add water fish and spices in the instant pot.
  • Close the lid of the instant pot.
  • Set instant pot to Manual at high pressure and cook for 5 minutes. Release the pressure naturally through steam vent.
  • Dish out and serve.
Nutrition
Calories: 53kcal Carbohydrates: 3g Protein: 1g Fat: 5g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 3g Sodium: 878mg Potassium: 20mg Fiber: 1g Sugar: 1g Vitamin A: 8IU Vitamin C: 4mg Calcium: 8mg Iron: 1mg
This recipe is part of our 1001 Instant Pot recipes project, a huge collection of free, easy and delicious recipes.

Leave a Reply

Your email address will not be published. Required fields are marked *