Cottage Cheese Egg Bites

Cottage cheese egg bites are soft, fluffy, and full of protein. They are made with simple ingredients like eggs, cottage cheese, and shredded cheese, and you can add veggies like spinach for extra flavor and nutrition. These egg bites are great for a quick breakfast, lunch, or snack.

They cook in the oven in a muffin tin and are easy to store and reheat. You can make them ahead of time and enjoy them all week. Whether you're busy in the morning or need a healthy snack, these little bites are a tasty and easy choice.

Why This Recipe Works

This recipe works because cottage cheese keeps the egg bites moist and adds a creamy texture. Blending or mixing it with eggs makes them light and fluffy. Shredded cheese melts inside for a cheesy bite in every piece. These bites are easy to bake in muffin tins and come out just the right size for meals or snacks.

They’re also great because you can change the flavors. Add veggies, herbs, or even bits of bacon or ham. They store well in the fridge or freezer, making them perfect for meal prep. It’s a healthy, protein-packed recipe that’s easy and tasty.

Ingredients

Eggs – The base of the recipe; they make the bites fluffy and full of protein.

Cottage Cheese – Adds creaminess and extra protein. Greek yogurt or ricotta can be used as a substitute.

Shredded Cheese – Melts into the eggs for more flavor. You can use cheddar, mozzarella, or any cheese you like.

Spinach – Adds color and nutrition. Kale or bell peppers can be used instead.

Salt and Pepper – Basic seasonings to bring out the flavor. You can also add herbs or chili flakes.

Tips

  • Blend the cottage cheese and eggs for a smoother texture.
  • Use a non-stick muffin tin or silicone cups to prevent sticking.
  • You can add cooked bacon, ham, or veggies for more flavor.
  • Let the egg bites cool slightly before removing them from the pan.
  • Store leftovers in the fridge and reheat in the microwave for a quick snack.

How to Serve

Cottage cheese egg bites are great for breakfast, snacks, or lunch. They are soft, cheesy, and full of protein. You can make them ahead of time and keep them in the fridge for busy mornings. These little bites are also kid-friendly and easy to pack for on-the-go meals.

  • With Toast and Avocado – For a complete breakfast.
  • As a Snack with Fruit – A healthy combo of sweet and savory.
  • On a Salad – Chop them up and add to greens for a quick lunch.

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Cottage Cheese Egg Bites

Easy cottage cheese egg bites made with eggs, spinach, and cheese. A protein-packed breakfast or snack, ready in 30 minutes—great for meal prep!
5 from 1 vote
Print Pin Rate
Course: Breakfast, Snack
Cuisine: American
Keyword: Cottage Cheese Egg Bites with Spinach
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8
Author: Corrie

Ingredients

  • 4 large eggs
  • ½ cup cottage cheese
  • ½ cup shredded cheese cheddar, mozzarella, or mix
  • ¼ cup chopped spinach fresh or frozen, thawed
  • Salt and pepper to taste
  • Optional: chopped onions bell peppers, cooked bacon or ham

Instructions

  • Preheat oven to 350°F (175°C).
  • In a blender or bowl, mix eggs, cottage cheese, shredded cheese, spinach, salt, and pepper.
  • Grease a muffin tin or use silicone liners.
  • Pour the mixture evenly into the cups, filling about ¾ full.
  • Bake for 18–22 minutes, or until the centers are set.
  • Let cool for a few minutes, then remove and serve.

Nutrition

Calories: 523kcal Carbohydrates: 6g Protein: 46g Fat: 34g Saturated Fat: 15g Polyunsaturated Fat: 4g Monounsaturated Fat: 11g Trans Fat: 0.1g Cholesterol: 717mg Sodium: 932mg Potassium: 395mg Sugar: 4g Vitamin A: 1476IU Calcium: 469mg Iron: 3mg

Notes

• Blend the cottage cheese and eggs for a smoother texture.
• Use a non-stick muffin tin or silicone cups to prevent sticking.
• You can add cooked bacon, ham, or veggies for more flavor.
• Let the egg bites cool slightly before removing them from the pan.
• Store leftovers in the fridge and reheat in the microwave for a quick snack.
Tried this Recipe?Mention @corriecooksblog or tag #corriecooks!

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