Bran muffins are a simple, healthy, and tasty way to start your day. They’re made with wheat bran, which is full of fiber and keeps you full for longer. These muffins are slightly sweet, soft, and perfect for breakfast or a quick snack.
You can bake them in just 30 minutes using basic kitchen ingredients like flour, eggs, milk, and brown sugar. You can also add raisins, nuts, or fruit to make them even better. They’re great for meal prep, easy to pack, and delicious warm or cold. Bran muffins are a feel-good treat that’s both nourishing and satisfying.
Why This Recipe Works
This recipe works because it keeps things simple while using ingredients that bring both taste and nutrition. The wheat bran adds fiber and texture, the brown sugar gives a touch of sweetness, and the milk keeps the muffins moist. Soaking the bran before mixing helps soften it, giving the muffins a nice, tender crumb. These muffins rise well and hold their shape, making them perfect for breakfast or a snack on the go.
Another reason this recipe is so good is that it’s easy to change to fit your needs. You can make them dairy-free, vegan, or gluten-free with simple swaps. You can also add extras like raisins, chopped apples, or cinnamon to change the flavor. Whether you want something healthy for the kids or a quick bite before work, these bran muffins are a great choice.
Ingredients
Wheat Bran – The key ingredient that gives these muffins their fiber and texture. You can also use oat bran as a substitute.
Whole Wheat Flour – Adds a hearty, nutty flavor and makes the muffins wholesome. All-purpose flour can be used if needed.
Brown Sugar – Adds sweetness and a soft texture. You can use honey, maple syrup, or coconut sugar instead.
Eggs – Help bind the muffins and add richness. Use flax eggs (1 tablespoon flax + 3 tablespoon water) for a vegan option.
Milk – Makes the batter moist. You can use dairy or any plant-based milk like almond or oat milk.
Tips
- Let the bran soak in milk for 5–10 minutes to soften it before mixing.
- Don’t overmix the batter—stir just until combined.
- Add raisins, nuts, or chopped fruit for extra flavor.
- Use paper liners or grease the muffin tin well to avoid sticking.
- Store in an airtight container for up to 3 days or freeze for longer.
How to Serve
Bran muffins are a great breakfast or snack that’s both filling and good for you. They’re slightly sweet, full of fiber, and perfect to grab on busy mornings. Warm them up with a little butter or enjoy them plain—either way, they taste great.
- With Butter or Jam – Serve warm with a pat of butter or your favorite jam.
- As a Side – Enjoy alongside a fruit salad or yogurt for a full breakfast.
- On the Go – Wrap and pack as a quick, healthy snack during the day.
Similar Recipes
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Bran Muffins
Ingredients
- 1 cup wheat bran
- 1 cup whole wheat flour
- ½ cup brown sugar
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 teaspoon cinnamon optional
- 1 cup milk dairy or non-dairy
- 2 eggs
- ⅓ cup vegetable oil or melted butter
- 1 teaspoon vanilla extract
- ½ cup raisins or nuts optional
Instructions
- Preheat oven to 375°F (190°C). Line or grease a muffin tin.
- In a large bowl, mix bran and milk. Let sit for 5–10 minutes.
- Add eggs, oil, vanilla, and brown sugar to the bran mixture. Stir well.
- In another bowl, mix flour, baking soda, baking powder, salt, and cinnamon.
- Combine wet and dry ingredients, stir until just mixed. Fold in raisins or nuts if using.
- Divide the batter into the muffin cups.
- Bake for 18–20 minutes, or until a toothpick comes out clean.
- Cool for a few minutes, then enjoy warm or store for later.
Nutrition
Notes
• Don’t overmix the batter—stir just until combined.
• Add raisins, nuts, or chopped fruit for extra flavor.
• Use paper liners or grease the muffin tin well to avoid sticking.
• Store in an airtight container for up to 3 days or freeze for longer.
These easy bran muffins are made with whole grains, are deliciously moist thanks to applesauce.