Baked Salmon Bites

Salmon Bites

Baked salmon bites are a quick, healthy, and tasty way to enjoy salmon. These small pieces of salmon are seasoned simply and baked until tender and flaky. They cook fast and make a great option for a light lunch, dinner, or even a party snack.

Salmon Bites
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The recipe uses basic ingredients like garlic powder, paprika, and lemon juice to add flavor without much effort. Since the salmon is cut into bite-sized pieces, it cooks evenly and quickly. Whether you want a protein-packed meal or a fun appetizer, these salmon bites are an easy and delicious choice.

Why This Recipe Works

This recipe works because it is simple, healthy, and full of flavor. Cutting the salmon into small pieces helps it cook evenly and fast, making it perfect for busy days. The seasoning blend of garlic powder, paprika, salt, and lemon juice adds flavor without overpowering the natural taste of the salmon. Baking the salmon instead of frying keeps it light and healthy without sacrificing texture.

Another reason this recipe is great is because itโ€™s versatile. You can enjoy these salmon bites in many waysโ€”on their own, in a salad, or inside a wrap. They also make a great appetizer for parties because they are easy to pick up and eat. Plus, salmon is packed with healthy fats and protein, making this a balanced and nutritious meal.

Ingredients

Salmon Fillet โ€“ Fresh, flaky fish rich in flavor and healthy fats. You can use skinless or skin-on. Substitute with trout or cod if needed.

Olive Oil โ€“ Keeps the salmon moist and helps the seasoning stick. Can be swapped with melted butter or avocado oil.

Garlic Powder โ€“ Adds a savory taste. You can use fresh minced garlic or onion powder as a substitute.

Paprika โ€“ Gives a smoky flavor and nice color. Use smoked paprika or chili powder for extra heat.

Lemon Juice โ€“ Adds freshness and a tangy flavor. Can be replaced with lime juice or a splash of vinegar.

Tips

  • Cut the salmon into even-sized pieces so they cook evenly.
  • Pat the salmon dry before seasoning to help the spices stick better.
  • Donโ€™t overbakeโ€”salmon cooks quickly and dries out if overcooked.
  • Line your baking sheet with parchment paper for easy cleanup.
  • Add a sprinkle of sesame seeds or parsley for extra flavor and presentation.

How to Serve

Baked salmon bites are a light, healthy, and tasty meal or snack. They are small, crispy outside, and tender inside, making them easy to serve in many ways. These bites are great for kids and adults and can be paired with fresh sides or used in bowls, salads, or wraps.

  • Simple Meal โ€“ Serve with rice, steamed vegetables, and a lemon wedge.
  • Salad Bowl โ€“ Add the salmon bites to a fresh salad with avocado and a light vinaigrette.
  • Appetizer Style โ€“ Serve on toothpicks with a dipping sauce like garlic mayo or soy sauce.

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Salmon Bites

Baked Salmon Bites

Easy baked salmon bites recipe: crispy outside, tender inside. A healthy, quick meal or snack ready in just 22 minutes. Perfect for bowls, salads, or appetizers!
5 from 2 votes
Print Pin Rate
Course: Appetizer, dinner
Cuisine: American
Keyword: Baked Salmon Bites Teriyaki, Baked Salmon Bites with Seaweeds
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 lb salmon fillet cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ยฝ teaspoon salt
  • ยผ teaspoon black pepper
  • 1 tablespoon lemon juice
  • 1 teaspoon sesame seeds or chopped parsley optional, for garnish

Instructions

  • Preheat the oven to 400ยฐF (200ยฐC).
  • Line a baking sheet with parchment paper.
  • In a bowl, toss the salmon bites with olive oil, garlic powder, paprika, salt, and black pepper.
  • Spread the salmon pieces in a single layer on the baking sheet.
  • Bake for 10-12 minutes, until the salmon is cooked through and flakes easily.
  • Drizzle with lemon juice and sprinkle sesame seeds or parsley, if using.
  • Serve warm with your favorite sides or dipping sauce.

Nutrition

Calories: 784kcal Carbohydrates: 4g Protein: 91g Fat: 43g Saturated Fat: 6g Polyunsaturated Fat: 13g Monounsaturated Fat: 20g Cholesterol: 249mg Sodium: 1365mg Potassium: 2291mg Fiber: 1g Sugar: 1g Vitamin A: 339IU Vitamin C: 12mg Calcium: 61mg Iron: 4mg

Notes

Cut the salmon into even-sized pieces so they cook evenly.
โ€ข Pat the salmon dry before seasoning to help the spices stick better.
โ€ข Donโ€™t overbakeโ€”salmon cooks quickly and dries out if overcooked.
โ€ข Line your baking sheet with parchment paper for easy cleanup.
โ€ข Add a sprinkle of sesame seeds or parsley for extra flavor and presentation.
Tried this Recipe?Mention @corriecooksblog or tag #corriecooks!

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