Almond flour muffins are soft, moist, and naturally gluten-free. They have a light, nutty flavor and a slightly sweet taste, making them perfect for breakfast or a snack. Made with simple ingredients like almond flour, eggs, honey, and vanilla, these muffins are easy to prepare in just 30 minutes.
They are high in protein, low in carbs, and a great option for those avoiding wheat. You can enjoy them plain or customize them with berries, chocolate chips, or nuts. These muffins are a healthy, delicious, and satisfying treat for any time of the day!
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Why This Recipe Works
This recipe is simple, quick, and full of natural flavors. Almond flour keeps the muffins soft and moist, while eggs help them rise and hold their shape. The honey or maple syrup adds just the right amount of sweetness, making these muffins taste delicious without refined sugar. The combination of baking powder and eggs creates a fluffy texture, so the muffins don’t feel heavy or dense.
Another reason to love this recipe is its versatility. You can enjoy these muffins as they are or add different mix-ins like blueberries, chopped nuts, or chocolate chips. They store well, making them perfect for meal prep. Whether you want a healthy snack, a quick breakfast, or a dessert without guilt, these almond flour muffins are a great choice.
Ingredients
Almond Flour: A gluten-free, nutty flour that makes the muffins moist and soft. Substitute: Coconut flour (use less, as it absorbs more liquid).
Eggs: Help the muffins rise and hold their shape. Substitute: Flax eggs for a vegan option.
Honey or Maple Syrup: Adds natural sweetness and keeps the muffins moist. Substitute: Granulated sugar or a sugar-free sweetener.
Baking Powder: Helps the muffins rise and become fluffy. Substitute: Baking soda mixed with vinegar or lemon juice.
Vanilla Extract: Enhances the flavor and adds a warm, sweet aroma. Substitute: Almond extract for a nuttier taste.
Tips
- Use fine almond flour for a smooth texture.
- Do not overmix the batter; it keeps the muffins light and fluffy.
- Let the muffins cool completely before removing them from the liners.
- Add chocolate chips, berries, or nuts for extra flavor.
- Store in an airtight container to keep them fresh for days.
How to Serve
Almond flour muffins are soft, naturally sweet, and perfect for a healthy breakfast or snack. They are gluten-free and packed with protein, making them a great option for those avoiding wheat. The slightly nutty flavor pairs well with many different toppings and mix-ins.
- With Butter and Honey: Spread with butter and drizzle with honey for a warm treat.
- With Berries: Serve with fresh berries and yogurt for a healthy breakfast.
- With Coffee or Tea: Enjoy as a light snack alongside your favorite hot drink.
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Almond flour Muffins
Ingredients
- 2 cups almond flour
- 3 eggs
- ¼ cup honey or maple syrup
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- ¼ cup melted butter or coconut oil
- ¼ cup milk or dairy-free alternative
- ¼ teaspoon salt
- ½ teaspoon cinnamon optional
Instructions
- Preheat the Oven: Set to 350°F (175°C) and line a muffin tin with liners.
- Mix Dry Ingredients: In a bowl, whisk together almond flour, baking powder, salt, and cinnamon.
- Mix Wet Ingredients: In another bowl, whisk eggs, honey, melted butter, milk, and vanilla extract.
- Combine: Slowly add the dry ingredients to the wet ingredients and stir until just combined.
- Fill Muffin Cups: Divide the batter evenly among the muffin liners, filling each about ¾ full.
- Bake: Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
- Cool & Serve: Let muffins cool for 5 minutes before transferring to a wire rack. Enjoy warm or store for later.
Nutrition
Notes
• Do not overmix the batter; it keeps the muffins light and fluffy.
• Let the muffins cool completely before removing them from the liners.
• Add chocolate chips, berries, or nuts for extra flavor.
• Store in an airtight container to keep them fresh for days.
These Almond Flour Muffins are an easy breakfast to share with the kids.