Air Fryer Eggplant Parmesan is a healthier twist on the classic Italian dish, giving you a crispy, golden eggplant without the need for deep frying. The eggplant slices are coated in breadcrumbs and air-fried to perfection, then topped with marinara sauce and melted mozzarella for a delicious, comforting meal.
This method cuts down on the oil while still delivering all the rich flavors you love. It’s a perfect dish for vegetarians or anyone looking for a lighter version of the traditional eggplant parmesan. Serve it as a main dish or with pasta for a satisfying, hearty meal.
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Why This Recipe Works
This recipe works because the air fryer cooks the eggplant slices evenly, creating a perfectly crispy exterior without the extra oil used in deep frying. The breading becomes light and crunchy, while the inside of the eggplant remains soft and tender. The air fryer also reduces the cooking time, making it a quicker option compared to oven-baking.
Another reason to love this recipe is the flavor combination. The marinara sauce pairs beautifully with the creamy, melted mozzarella and savory Parmesan, all while the air fryer keeps the dish light and crisp. This healthier version of Eggplant Parmesan allows you to enjoy all the great flavors of the classic dish without the heaviness of deep frying. It’s an easy and delicious way to enjoy a comforting, meatless meal!
Ingredients
Eggplant – The base of the dish, tender when cooked. Substitute: Zucchini for a similar texture and flavor.
Breadcrumbs – Creates a crispy coating for the eggplant. Substitute: Panko breadcrumbs for extra crunch.
Marinara Sauce – Adds a tangy, flavorful base. Substitute: Tomato sauce for a simpler option.
Mozzarella Cheese – Melts beautifully and adds a creamy texture. Substitute: Vegan mozzarella for a dairy-free option.
Parmesan Cheese – Adds a savory, cheesy flavor. Substitute: Nutritional yeast for a dairy-free alternative.
Tips
- Slice the eggplant evenly to ensure even cooking.
- Sprinkle salt on eggplant slices and let them sit for 10 minutes to remove excess moisture.
- Coat eggplant slices thoroughly with breadcrumbs for a crispier crust.
- Lightly spray the air fryer basket and eggplant with oil to prevent sticking.
- Let the dish rest for a few minutes after cooking for better texture.
How to Serve
Air Fryer Eggplant Parmesan is a healthier take on the classic dish, with the eggplant perfectly crisped in the air fryer without deep frying. This dish is deliciously cheesy and comforting, with the marinara sauce adding a rich and tangy flavor. It’s a great option for a vegetarian dinner or as a side to your favorite pasta.
- Classic Style – Serve with spaghetti or any pasta for a complete meal.
- Sandwich Style – Place the eggplant parmesan on a toasted bun for a tasty sandwich.
- Salad Bowl – Add sliced eggplant parmesan to a fresh green salad with a drizzle of balsamic glaze.
Similar Recipes
Air Fryer Eggplant Parmesan
Ingredients
- 2 medium eggplants sliced into ½-inch thick rounds
- 1 cup breadcrumbs
- 1 cup marinara sauce
- 1½ cups mozzarella cheese shredded
- ½ cup Parmesan cheese grated
- 1 egg beaten
- 1 tablespoon olive oil for spraying
- Salt and pepper to taste
Instructions
- Preheat air fryer to 375°F (190°C).
- Prepare eggplant – Slice the eggplants evenly and sprinkle with salt. Let sit for 10 minutes, then pat dry to remove excess moisture.
- Coat the eggplant – Dip each slice in beaten egg, then coat with breadcrumbs.
- Air fry – Lightly spray the air fryer basket with oil. Arrange the eggplant slices in a single layer and air fry for 8-10 minutes, flipping halfway through.
- Assemble – Spread marinara sauce over each eggplant slice, top with mozzarella and Parmesan cheese. Air fry for an additional 3-5 minutes until the cheese is melted and bubbly.
- Serve hot with your favorite sides or as a main dish.
Notes
• Sprinkle salt on eggplant slices and let them sit for 10 minutes to remove excess moisture.
• Coat eggplant slices thoroughly with breadcrumbs for a crispier crust.
• Lightly spray the air fryer basket and eggplant with oil to prevent sticking.
• Let the dish rest for a few minutes after cooking for better texture.
Healthy and quick recipe.