Air fryer cod is a quick and healthy way to enjoy a crispy fish dinner without using much oil. This recipe gives you tender, flaky cod with a golden, crunchy coating that’s light and full of flavor. It takes only 20 minutes to prepare and cook, making it perfect for busy weeknights.
You only need a few simple ingredients like cod fillets, breadcrumbs, and spices. The air fryer does all the work, so you don’t have to stand over the stove. It’s a tasty, easy meal that the whole family will love.
Why This Recipe Works
This recipe works because the air fryer cooks the cod evenly and quickly. The hot air makes the outside crispy while keeping the fish soft and flaky inside. Using a little olive oil and breadcrumbs adds texture without m
aking the fish greasy. The garlic powder, paprika, and simple seasonings give the cod a delicious, savoryflavor that isn’t too strong.
Another reason this recipe is great is that it’s healthy and flexible. You can use other white fish like tilapia or haddock if you don’t have cod. Plus, it’s an easy recipe to make gluten-free or low-carb by changing the coating. Whether you’re new to air frying or looking for a fast, light meal, this cod recipe is a winner.
Ingredients
Cod Fillets – A mild, flaky white fish perfect for air frying. You can also use haddock, tilapia, or pollock as a substitute.
Olive Oil – Helps the coating stick and adds light flavor. You can swap with melted butter or avocado oil.
Garlic Powder – Adds a savory, slightly spicy flavor. You can use fresh minced garlic or onion powder instead.
Paprika – Gives a smoky taste and golden color. Smoked paprika or chili powder can be used for extra flavor.
Breadcrumbs – Adds a crispy coating to the fish. Panko, crushed cornflakes, or almond flour (for low-carb) also work well.
Tips
- Pat the cod dry before seasoning to help the coating stick better.
- Use a light spray of oil on the fish for extra crispiness.
- Don’t overcrowd the air fryer—cook in batches if needed.
- Flip the fish gently halfway through for even cooking.
- Use a fish spatula to remove the cod carefully without breaking it.
How to Serve
Air fryer cod is a light, crispy, and healthy meal that works great for lunch or dinner. The fish cooks fast and stays tender inside with a nice golden crust outside. It goes well with fresh sides, making it a flexible dish for many types of meals.
- Classic Fish Plate – Serve with lemon wedges, coleslaw, and roasted potatoes.
- Fish Tacos – Flake the cod and use in soft tortillas with cabbage, lime, and creamy sauce.
- Healthy Bowl – Serve over rice or quinoa with steamed veggies and a drizzle of olive oil.
Similar Recipes
Air Fryer Cod
Ingredients
- 2 cod fillets
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup breadcrumbs or panko
- Lemon wedges for serving
- Fresh parsley optional, for garnish
Instructions
- Preheat the air fryer to 390°F (200°C).
- Pat cod fillets dry with a paper towel.
- In a small bowl, mix garlic powder, paprika, salt, and black pepper.
- Rub the cod with olive oil, then coat with the seasoning mix.
- Press the fillets into breadcrumbs, coating both sides.
- Place the cod in the air fryer basket in a single layer.
- Cook for 9–10 minutes, flipping halfway, until golden and flaky.
- Serve with lemon wedges and parsley if desired.
Nutrition
Notes
• Use a light spray of oil on the fish for extra crispiness.
• Don’t overcrowd the air fryer—cook in batches if needed.
• Flip the fish gently halfway through for even cooking.
• Use a fish spatula to remove the cod carefully without breaking it.
It makes a healthy and protein-packed dinner.