Air Fryer Cabbage

Air fryer cabbage is a quick and easy way to enjoy a healthy, flavorful side dish. This recipe transforms simple cabbage into a crispy, tasty treat with minimal ingredients and effort. Using an air fryer ensures the cabbage is perfectly cooked, with a delightful crunch on the outside while remaining tender on the inside.

Whether you’re looking for a nutritious side dish or a new way to enjoy vegetables, this air fryer cabbage recipe is sure to become a favorite.

Why This Recipe Works

This recipe works so well because the air fryer cooks the cabbage evenly, giving it a wonderful crispy texture that’s hard to achieve with traditional cooking methods. The combination of olive oil, garlic powder, salt, and pepper enhances the natural flavors of the cabbage, making it delicious without overpowering it. The air fryer also reduces the need for excessive oil, making this dish a healthier option.

You should make this recipe because it’s incredibly versatile and pairs well with a wide range of main dishes. Whether you’re serving it alongside grilled meats, roasted vegetables, or a simple salad, air fryer cabbage adds a nutritious and flavorful element to your meal. Plus, it’s quick to prepare, making it perfect for busy weeknights when you need a healthy side dish in a hurry.

Ingredients

Cabbage - The star of the dish. You can use green or purple cabbage.

Olive Oil - Helps to crisp the cabbage. You can use avocado oil as a substitute.

Garlic Powder - Adds a robust flavor. Onion powder can be used if you prefer.

Salt - Enhances the natural flavors. Sea salt or kosher salt can be used.

Black Pepper - Adds a bit of heat and depth. You can use white pepper for a milder taste.

Tips

  • Cut the cabbage into uniform pieces for even cooking.
  • Don’t overcrowd the air fryer basket; cook in batches if necessary.
  • Shake the basket halfway through cooking for even crisping.
  • Adjust the seasoning to taste after cooking.
  • Serve immediately for the best texture and flavor.

How to Serve

Air fryer cabbage is a versatile side dish that pairs well with a variety of main courses. It's light, crispy, and full of flavor, making it a great addition to any meal.

  • With Grilled Chicken - Complements the flavors and adds a healthy side.
  • With Roasted Potatoes - Makes for a hearty, comforting meal.
  • With a Simple Salad - Keeps the meal light and balanced.

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Air Fryer Cabbage

Crispy and flavorful air fryer cabbage recipe with garlic and olive oil. Perfect as a healthy side dish for any meal!
5 from 1 vote
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: Air Fryer Cabbage and Bacon, Air Fryer Cabbage and Potatoes
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 medium cabbage cut into wedges
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Preheat your air fryer to 375°F (190°C).
  • In a large bowl, toss the cabbage wedges with olive oil, garlic powder, salt, and black pepper.
  • Place the cabbage wedges in the air fryer basket in a single layer.
  • Cook for 15-20 minutes, shaking the basket halfway through, until the cabbage is tender and crispy on the edges.
  • Serve immediately and enjoy!

Nutrition

Calories: 260kcal Carbohydrates: 3g Protein: 1g Fat: 28g Saturated Fat: 4g Polyunsaturated Fat: 3g Monounsaturated Fat: 20g Sodium: 2328mg Potassium: 50mg Fiber: 1g Sugar: 0.1g Vitamin A: 5IU Vitamin C: 0.04mg Calcium: 9mg Iron: 0.5mg

Notes

Cut the cabbage into uniform pieces for even cooking.
• Don’t overcrowd the air fryer basket; cook in batches if necessary.
• Shake the basket halfway through cooking for even crisping.
• Adjust the seasoning to taste after cooking.
• Serve immediately for the best texture and flavor.
Tried this Recipe?Mention @corriecooksblog or tag #corriecooks!

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