Instant Pot Salmon Soup

Fresh soup with salmon, carrot cubes and parsley in a grey bowl

Eating fish is one of those good habits that most people skip because they are too time-consuming.

With the help of an Instant Pot, eating fish will become super easy and you’ll get plenty of benefits from introducing salmon, cod, halibut or any fish you use.

Fresh soup with salmon, carrot cubes and parsley in a grey bowl

Instant Pot Salmon Soup is easy and healthy meal you can have in only 15 minutes.

If you are into seafood recipes, salmon is the best choice for a nourishing but light meal, offering you protein, minerals and omega-3 fats that will give a boost to your metabolism.

Recipe Video

Ingredients

How much garlic should I use?

For this recipe I used 5 garlic cloves. Feel free to decrease the amount depending on your taste.

How long should I cook the fish?

On the first step I pressure cooked the salmon for 6 minutes. If you are using smaller pieces, decrease the cooking time.

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Fresh soup with salmon, carrot cubes and parsley in a grey bowl

Instant Pot Salmon Soup

A hearty and filling soup with omega-3 rich salmon…
4.75 from 24 votes
Print Pin Rate
Course: Appetizer, Soup
Cuisine: international
Keyword: Fish Soup, salmon, soup
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 cup water for the Instant Pot
  • 1 lb salmon fillets
  • 2 tablespoon olive oil
  • 1 onion chopped
  • 5 cloves garlic minced
  • 1 carrot chopped
  • 1 stalk celery chopped
  • 1 tomato chopped
  • 1 ½ cups vegetable broth
  • salt and pepper to taste
  • parsley for serving

Instructions

  • Pour water into your Instant Pot and place a trivet.
  • Place the salmon fillet onto the trivet and close the lid.
  • Cook on high pressure for 6 minutes.
  • When cooking time is complete, do a quick pressure release.
  • Take out the salmon and keep aside.
  • Pour the water and dry the bottom of the Instant Pot.
  • Press "saute" and add olive oil.
  • Add onion and garlic and saute for 3 minutes.
  • Add tomatoes, carrots and celery and saute for 5 minutes.
  • In the meantime, chop the salmon into pieces.
  • Add chopped fish, vegetable broth and salt and pepper and stir well.
  • Close the lid and cook on high pressure for 5 minutes.
  • When cooking time is complete, do a quick pressure release.
  • Add parsley on top and serve.

Nutrition

Calories: 270kcal Carbohydrates: 11g Protein: 24g Fat: 14g Saturated Fat: 2g Polyunsaturated Fat: 4g Monounsaturated Fat: 8g Cholesterol: 62mg Sodium: 433mg Potassium: 921mg Fiber: 2g Sugar: 6g Vitamin A: 6102IU Vitamin C: 17mg Calcium: 44mg Iron: 1mg

Video

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