Instant Pot Cajun Red Beans

By | April 1, 2018

Red beans commonly include ham or sausage. The sausage portion is reduced to a half- pound, keeping the flavor intact, but the calories and cost are low.

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Instant Pot Cajun Red Beans

Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 8
Calories 358 kcal

Ingredients

  • 2 tbsp olive oil
  • 1/2 pound turkey sausage casings removed
  • 1 green pepper chopped
  • 1 small yellow onion copped
  • 1 celery stalk chopped
  • 3 garlic cloves minced
  • 3 tsp Cajun seasonings
  • 3 cup cooked red beans
  • 1/2 cup water
  • 1 (15-ounce) can diced tomatoes
  • 2 cup cooked long grain white rice

Instructions

  1. Put the oil, sausage, garlic, onion, pepper and celery in the Instant Pot and select “Sauté”.

  2. Sauté for 4 minutes and add the beans, seasoning, tomatoes and water.

  3. Set the Instant Pot to “Manual” for 10 minutes at high pressure.

  4. Release the pressure naturally and stir in the cooked rice.


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